Subjis
by Foodie#443121
149 recipes


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Recipe# 4337
16 May 13
This original Tarla Dalal recipe can be viewed for free
Pressure Cooker Oondhiya 
by Tarla Dalal
No reviews
A classic Gujarati recipe, of vegetables and fenugreek dumplings cooked in an aromatic blend of spices. This version is an easy and healthy way to make oondhiya.
Recipe# 4859
13 Sep 21
This original Tarla Dalal recipe can be viewed for free
Pudina Aloo by Tarla Dalal
Spicy mint flavoured potatoes wrapped in foil and grilled so that they remain moist. If you like them lightly browned, feel free to thread the potatoes on a skewer, grill them.
Recipe# 5571
07 Dec 22
This original Tarla Dalal recipe can be viewed for free
Pyaz Wali Bhindi for Weight Loss, Diabetics, Heart by Tarla Dalal
healthy pyaz wali bhindi | pyaz wali bhindi recipe | okra onion sabzi | Punjabi pyaz wali bhindi | with amazing 15 images. healthy pyaz wali bhindi is a perfect l ....
Recipe# 22365
06 Oct 24
This original Tarla Dalal recipe can be viewed for free
Pyazwali Bhindi by Tarla Dalal
pyazwali bhindi recipe | Konkani style kokum bhindi | pyaaz wali sukhi bhindi sabzi | with 21 amazing images. pyazwali bhindi is a delicious and popular
Recipe# 6483
06 Aug 24
This original Tarla Dalal recipe can be viewed for free
Quick Vegetable Korma by Tarla Dalal
A delicious curry that will ‘wow’ your family and friends! A mélange of chopped veggies are cooked with cloves, cinnamon, cardamom, ginger, garlic and chillies and milk. Fresh cream, pineapple pieces, paneer and garam masala are then added for a fantastic finish. Enjoy! You can also try other var ....
Recipe# 5704
23 Aug 20
This original Tarla Dalal recipe can be viewed for free
Ridge Gourd with Poppy Seeds 
by Tarla Dalal
Poppy seeds, generally associated with sweets and rich gravies, are a wonderful source of iron! Here, they are used along with ridge gourd to make a quick and easy subzi. Ridge Gourd with Poppy Seeds has a nutty taste and pleasant texture that is very enjoyable. Serve hot with a roti of your choice.
Recipe# 33037
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Ridge Gourd with Poppy Seeds ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Plain ridge gourd subzi gets transformed into a yummy dish with the addition of poppy seeds and chillies. Very little fat and loads of fibre make it perfect for mothers keen to lose their pregnancy kilos.
Recipe# 1974
25 Apr 23
This original Tarla Dalal recipe can be viewed for free
Soya Matar ki Sabzi, Soya Mutter Masala Curry by Tarla Dalal
soya matar sabzi recipe | soya matar ki sabji | soya mutter masala curry | soya chunks gravy | with 33 amazing images. soya matar sabzi recipe |
Recipe# 5566
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Soya Vegetable Korma by Tarla Dalal
No reviews
Soya nuggets, a variation of soyabeans, have been used in this recipe and cooked in a white gravy. The traditional use of cashews in this recipe has been substituted with cauliflower purée, making this a healthy gravy.
Recipe# 15599
05 Jan 11
This original Tarla Dalal recipe can be viewed for free
Spicy Mushroom Curry by Tarla Dalal
Spicy mushroom curry is the button mushrooms simmered in an onion tomato based spicy curry.
Recipe# 15599
05 Jan 11
This original Tarla Dalal recipe can be viewed for free
Spicy Mushroom Curry by Tarla Dalal
Spicy mushroom curry is the button mushrooms simmered in an onion tomato based spicy curry.
Recipe# 2976
16 Jan 17
This original Tarla Dalal recipe can be viewed for free
Spicy Pineapple Curry by Tarla Dalal
This is a different way of adding fruits to your diet. Ripe diced pineapple is cooked with an aromatic blend of spices and simmered in coconut milk. The iron and the fibre levels in this curry are good and the coconut adds to the protein and energy content. If you are not fond of pineapple, ....
Recipe# 1369
15 Jan 14
This original Tarla Dalal recipe can be viewed for free
Spinach and Vegetable Delight 
by Tarla Dalal
No reviews
This recipe contains an excellent combination of proteins from gram dal. The goodness of iron from spinach and the fibre and vitamins from other vegetables.
Recipe# 258
16 Dec 15
This original Tarla Dalal recipe can be viewed for free
Sprouted Curry with Methi Muthia 
by Tarla Dalal
The beautiful colour of this Sprouted Curry with Methi Muthia will be the first thing that catches your attention, and this is because of the smart combination of coriander and spinach in the masala paste. But, that’s the just the beginning of the whole, enjoyable story! The mouth-watering fla ....
Recipe# 6427
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Bhindi with Paneer ( Healthy Subzi) by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Recipe# 3499
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Stuffed Karelas in Makhani Gravy 
by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Recipe# 1964
04 Aug 15
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer Palak Potli in Coconut Curry by Tarla Dalal
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture is packed inside pleasant green-coloured potlis made of whole wheat flour and spinach puree. These precious packets are then cooked in a delicious coconut milk curry, which is excitingly flavoured ....
Recipe# 202
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer Slices In Moghlai Gravy by Tarla Dalal
No reviews
A delectable vegetarian dish made from paneer, which is simmered in a rich gravy and flavoured with ajwain.
Recipe# 22414
13 Apr 22
This original Tarla Dalal recipe can be viewed for free
Subz Korma by Tarla Dalal
Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the sub ....
Recipe# 5290
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Subz Makhani by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
Recipe# 2974
19 May 22
This original Tarla Dalal recipe can be viewed for free
Subzi Dal by Tarla Dalal
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps ....
Recipe# 1962
17 Jul 20
This original Tarla Dalal recipe can be viewed for free
Subzi Dal ( Indian Cooking) 
by Tarla Dalal
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the Subzi Dal is a wholesome combination of multiple dals with an assortment of vegetables, flavoured with the usual team of ingredients like tomatoes, onions, green chillies, etc., and a tradi ....
Recipe# 1578
14 Sep 16
This original Tarla Dalal recipe can be viewed for free
Subzi ka Salan, Vegetable Curry 
by Tarla Dalal
Salan is a spicy Hyderabadi dish usually made with long chillies. It is served with biryani and raita . Here is an interesting variant of salan made with mix ....
Recipe# 1977
21 Jan 19
This original Tarla Dalal recipe can be viewed for free
Subzi Pasanda by Tarla Dalal
A lovable subzi made of common ingredients combined intelligently in a quick and easy but exceptionally tasty form! Paneer and sweet corn, you would have noticed, are a made-for-each-other duo. Whether in a pizza, a pasta or a pulao, they complement each other beautifully in form, flavour and textur ....
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