Stuffed Brinjals - (brijnal Bake)


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Stuffed brinjals - (brinjal bake) presents a baked vegetable recipe with the brinjals or egg pants slit and then filled with masalas before placing in a baking tray. Enjoy this healthy, lovely and low cal vegetable recipe as side dish or starter.

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Stuffed Brinjals - (brijnal Bake) recipe - How to make Stuffed Brinjals - (brijnal Bake)

Preparation Time:    Cooking Time:    Total Time:    

Ingredients

2 Big Purple , fleshy Brinjals (Egg Plant or Aubergines - do not remove the Stalk); Wash & Cut the Brinjals in half lengthwise, rub a little salt on them & place them in a Steamer Compartment & steam them for about 12/15 mins. - When done remove them & leave them to cool. Other Ingredients needed: 3 Tbspns Oil; 1 Big Onion (finely minced); 2 Green Chillies (finely sliced); 1/2 Kg of Minced Beef; Mutton; Chicken - washed & drained; 2 Tbspns fresh chopped Corriander Leves, 4-6 Mint Leaves - finely chopped; All Spices (Garam Masala) - 1/2 Tspn. Garlice Chopped or Paste 1 1/2 tspn; Ginger Paste or grated 1 tspn; 1 Egg lightly Beater; Chillie Powder - 1/2 tspn; Turmeric Powder 1/2 tspn; Breadcrumbs - 4-6 Tbspns; Salt to taste. Oil for Shallow Fr

Method


  1. Heat oil & fry the minced onions & green chillies till onions are light brown, add the ginger & garlic paste or (the shredded/chopped ginger & garlic) & fry on medium heat for 2 mins, now add the chillie powder, garam masala, turmeric powder, salt to taste & continue to fry for another 2 mins. add the chopped corriander & mint leaves, stir well, ad



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This recipe was contributed by pearlie on 28 Feb 2004


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