Sprouts Khichdi (Baby and Toddler) Video by Tarla Dalal's Team

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This yummy khichdi made with mixed sprouts has a hint of subtle spices like onions and garlic. If your baby enjoys these, it will ensure that meal times are splatter free and more enjoyable. Fresh curds make a perfect accompaniment for this khichdi.

Recipe Description for Sprouts Khichdi ( Baby and Toddler)

Preparation Time: 5 mins
Cooking Time: 14 mins
Makes 1 cup
Show me for cup

Ingredients

For Sprouts Khichdi
2 tbsp mixed sprouts (moong , chana , chawli etc.)
2 tbsp rice (chawal) , soaked for 15 minutes and drained
1/2 tsp ghee
1/4 tsp cumin seeds (jeera)
a pinch of asafoetida (hing)
1/2 tsp garlic (lehsun) paste
1 tsp finely chopped onions
restricted quantity of salt

For Serving With Sprouts Khichdi
fresh curd (dahi)

Method

For sprouts khichdi

To make {span class="bold1"}sprouts khichdi recipe for kids and toddlers{/span}, heat the ghee in a pressure cooker and add the cumin seeds.
When the seeds crackle, add the asafoetida and garlic paste and sauté on a medium flame for a few seconds.
Add the onions and sauté on a medium flame for 30 seconds.
Add the rice and mixed sprouts and sauté on a medium flame for another 30 seconds
Add ¾ cup of water and salt, mix well and pressure cook for 3 whistles.
Allow the steam to escape before opening the lid
Coarsely mash the khichdi using the back of a spoon.
Serve the {span class="bold1"}sprouts khichdi{/span} lukewarm with fresh curds.

See step by step images of Sprouts Khichdi ( Baby and Toddler) Recipe

RECIPE SOURCE : Baby And Toddler Cookbook