412 green peas recipes | Matar Recipes | Tarladalal.com
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1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |
Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.
Aloo Mutter
Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.
Green Peas Recipes, Subzis
Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.
Green Peas Recipe, Indian Snacks
Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.
Ghughra
In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.
Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!
Aloo Paneer Mutter Chaat
Green Peas Recipes, Soup
Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.
Green Pea and Corn Soup
Green Peas Recipes, Innovative Matar Recipes
With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.
Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.
Green Peas Waffles
Indian Green Peas Recipes
Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.
Low Fat Paneer and Green Peas Stuffed Parathas
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Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.
Green Peas Masala Curry ( Quick Recipe)
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9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana
1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3). 2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5). 3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes.
Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below.
green peas masala recipe | restaurant style green peas masala curry | dhaba style matar masala |green peas … More..
Recipe# 2391
18 November, 2020
calories per serving
green peas panki recipe | Indian style vegetable panki | steamed snack recipe | Gujarati snacks | green peas … More..
Recipe# 5208
20 November, 2020
calories per serving
veg puff recipe | bakery style veg puff | Indina veg patties | homemade veg puff pastry |veg … More..
Recipe# 6398
25 November, 2020
calories per serving
green peas chutney recipe | matar ki chutney | green peas and coriander chutney | healthy hare matar … More..
Recipe# 3732
02 December, 2020
calories per serving
green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for … More..
Recipe# 4331
17 December, 2020
calories per serving
soya matar sabzi recipe | soya matar ki sabji | soya mutter masala curry | soya chunks gravy … More..
Recipe# 2565
30 December, 2020
calories per serving
semiya upma recipe | vermicelli upma | South Indian style semiya upma | shavige uppittu | with 31 … More..
Recipe# 2928
10 January, 2021
calories per serving
paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with … More..
Recipe# 5685
15 January, 2021
calories per serving
jowar upma recipe | vegetable jowar upma | homemade jowar rava upma | jowar atta upma | with … More..
Recipe# 6113
24 January, 2021
calories per serving
quick green pea snack recipe | green pea sabzi | best Indian green pea snack recipe | healthy … More..
Recipe# 3842
04 February, 2021
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Recipe# 2225
04 February, 2021
calories per serving
semiya veg upma recipe | whole wheat vermicelli vegetable upma | healthy semiya upma | low salt semiya … More..
Recipe# 4288
16 February, 2021
calories per serving
green peas potato and paneer cutlet recipe | aloo matar paneer tikki | matar paneer cutlet | green … More..
Recipe# 2220
24 February, 2021
calories per serving
Recipe# 5609
13 March, 2021
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Recipe# 1843
18 March, 2021
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hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..
Recipe# 4828
18 March, 2021
calories per serving
vegetable hariyali recipe | veg hariyali | sabzi hariyali | restaurant style vegetable hariyali | with 32 amazing … More..
Recipe# 4620
19 March, 2021
calories per serving
Punjabi matar paneer tikka masala | green peas paneer tikka masala recipe | mutter paneer with tikka masala … More..
Recipe# 4029
26 March, 2021
calories per serving
masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy … More..
Recipe# 3881
13 April, 2021
calories per serving
veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala … More..
Recipe# 3272
15 April, 2021
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bajra peas roti recipe | healthy matar bajra paratha | low acidity roti | with 19 amazing images.bajra … More..
Recipe# 4328
16 April, 2021
calories per serving
lilva kachori recipe | fresh toovar kachori | Gujarati fresh tuvar dana kachori | winter kachori recipe | … More..
Recipe# 6674
17 April, 2021
calories per serving
lilva kachori chaat recipe | winter fresh toovar kachori chaat | fresh tuvar kachori chaat | Indian chaat … More..
Recipe# 6675
17 April, 2021
calories per serving
idli curry recipe | leftover idli recipe | South Indian idli curry breakfast recipe | idli sabzi | … More..
Recipe# 2341
17 April, 2021
calories per serving
-11973.webp)
low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian … More..
Recipe# 5472
18 April, 2021
calories per serving
aloo matar chaat recipe | aloo green peas chaat | Mumbai roadside aloo green peas chaat | with … More..
Recipe# 2697
19 April, 2021
calories per serving
homemade pav bhaji | how to make pav bhaji at home | mumbai pav bhaji made at home … More..
Recipe# 2876
28 April, 2021
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aloo paneer chaat matar recipe | chatpata aloo paneer chaat in 15 minutes | fried aloo paneer chaat … More..
Recipe# 4992
30 April, 2021
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paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas … More..
Recipe# 4166
29 May, 2021
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palak matar paneer sabzi recipe | palak matar paneer masala | spinach and green peas sabzi | Punjabi … More..
Recipe# 6545
09 June, 2021
calories per serving
calories per serving
green peas masala recipe | restaurant style green peas masala curry | dhaba style matar masala |green peas … More..
calories per serving
green peas panki recipe | Indian style vegetable panki | steamed snack recipe | Gujarati snacks | green peas … More..
calories per serving
veg puff recipe | bakery style veg puff | Indina veg patties | homemade veg puff pastry |veg … More..
calories per serving
green peas chutney recipe | matar ki chutney | green peas and coriander chutney | healthy hare matar … More..
calories per serving
green peas paratha recipe | matar paratha | Indian style stuffed green pea paratha | peas paratha for … More..
calories per serving
soya matar sabzi recipe | soya matar ki sabji | soya mutter masala curry | soya chunks gravy … More..
calories per serving
semiya upma recipe | vermicelli upma | South Indian style semiya upma | shavige uppittu | with 31 … More..
calories per serving
paneer and vegetable paratha recipe | mixed veg paratha with paneer | healthy paneer vegetable paratha | with … More..
calories per serving
jowar upma recipe | vegetable jowar upma | homemade jowar rava upma | jowar atta upma | with … More..
calories per serving
quick green pea snack recipe | green pea sabzi | best Indian green pea snack recipe | healthy … More..
calories per serving
semiya veg upma recipe | whole wheat vermicelli vegetable upma | healthy semiya upma | low salt semiya … More..
calories per serving
green peas potato and paneer cutlet recipe | aloo matar paneer tikki | matar paneer cutlet | green … More..
calories per serving
hara bhara tikki roll recipe | palak kebab roll | healthy veg wrap | healthy wrap for weight … More..
calories per serving
vegetable hariyali recipe | veg hariyali | sabzi hariyali | restaurant style vegetable hariyali | with 32 amazing … More..
calories per serving
Punjabi matar paneer tikka masala | green peas paneer tikka masala recipe | mutter paneer with tikka masala … More..
calories per serving
masoor dal and vegetable khichdi recipe | tadkewali masoor dal khichdi | Bengali masoor dal khichuri | healthy … More..
calories per serving
veg stuffed idli recipe | soft stuffed idli | South Indian stuffed idli | how to make masala … More..
calories per serving
bajra peas roti recipe | healthy matar bajra paratha | low acidity roti | with 19 amazing images.bajra … More..
calories per serving
lilva kachori recipe | fresh toovar kachori | Gujarati fresh tuvar dana kachori | winter kachori recipe | … More..
calories per serving
lilva kachori chaat recipe | winter fresh toovar kachori chaat | fresh tuvar kachori chaat | Indian chaat … More..
calories per serving
idli curry recipe | leftover idli recipe | South Indian idli curry breakfast recipe | idli sabzi | … More..
calories per serving
low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian … More..
calories per serving
aloo matar chaat recipe | aloo green peas chaat | Mumbai roadside aloo green peas chaat | with … More..
calories per serving
homemade pav bhaji | how to make pav bhaji at home | mumbai pav bhaji made at home … More..
calories per serving
aloo paneer chaat matar recipe | chatpata aloo paneer chaat in 15 minutes | fried aloo paneer chaat … More..
calories per serving
paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas … More..
calories per serving
palak matar paneer sabzi recipe | palak matar paneer masala | spinach and green peas sabzi | Punjabi … More..
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