412 green peas recipes | Matar Recipes | Tarladalal.com
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1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |
Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.
Aloo Mutter
Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.
Green Peas Recipes, Subzis
Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.
Green Peas Recipe, Indian Snacks
Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.
Ghughra
In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.
Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!
Aloo Paneer Mutter Chaat
Green Peas Recipes, Soup
Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.
Green Pea and Corn Soup
Green Peas Recipes, Innovative Matar Recipes
With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.
Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.
Green Peas Waffles
Indian Green Peas Recipes
Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.
Low Fat Paneer and Green Peas Stuffed Parathas
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Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.
Green Peas Masala Curry ( Quick Recipe)
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9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana
1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3). 2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5). 3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes.
Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below.
samosa recipe | Mumbai street style samosa | veg samosa | authentic samosa | with 24 amazing images.Samosa! … More..
Recipe# 5710
21 February, 2020
calories per serving
oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa … More..
Recipe# 5580
25 February, 2020
calories per serving
Maharashtrian masala bhaat recipe | healthy masala brown rice | healthy masala vegetable pulao | with 26 amazing … More..
Recipe# 3301
27 February, 2020
calories per serving
chole tikki chaat recipe | aloo tikki chole | Punjabi chole tikki chaat | Indian street food chole … More..
Recipe# 1975
09 March, 2020
calories per serving
matar pulao recipe | green pea pulao | matar pulao in pressure cooker | with 20 amazing images. … More..
Recipe# 6638
13 March, 2020
calories per serving
spinach green peas rice recipe | palak matar pulao | green peas spinach pulao | quick palak peas … More..
Recipe# 2727
14 March, 2020
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cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..
Recipe# 4935
14 March, 2020
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aloo matar | aloo matar sabzi | aloo mutter | aloo matar ki sabji | punjabi aloo matar … More..
Recipe# 3518
26 March, 2020
calories per serving
idli upma recipe | idli upma with leftover idli | healthy idli upma | with 12 amazing images.idli … More..
Recipe# 2339
04 April, 2020
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hara bhara kabab recipe | veg hara bhara kabab | Punjabi restaurant style hara bhara kabab | with … More..
Recipe# 4879
09 April, 2020
calories per serving
green peas pancake recipe | green peas cheela with moong dal | healthy green peas Indian pancake | … More..
Recipe# 3252
21 April, 2020
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matar paratha | Punjabi matar ka paratha | green pea paratha | heathy matar paratha for weight loss … More..
Recipe# 3507
28 April, 2020
calories per serving
tomato pulao recipe | tomato bhat | tomato rice | restaurant style tomato pulao | with 11 amazing … More..
Recipe# 7546
15 May, 2020
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moong dal chilla recipe | stuffed moong dal chilla | mung dal cheelas | with 30 amazing images.Here … More..
Recipe# 1859
22 May, 2020
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masala toast | bombay masala toast | mumbai roadside masala toast sandwich recipe | with 29 amazing images.A … More..
Recipe# 5300
28 May, 2020
calories per serving
poha bhajia recipe | Punjabi poha bhajia | vegetable poha bhajias | with 30 amazing images. Crispy outside … More..
Recipe# 6043
01 June, 2020
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Recipe# 6357
24 June, 2020
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Jain Pav bhaji recipe | Jain Mumbai roadside Pav bhaji | no potato, garlic and onion Pav bhaji … More..
Recipe# 5306
28 June, 2020
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microwave besan and green peas chilla | matar besan cheela | healthy besan green peas chilla | besan and … More..
Recipe# 5487
20 July, 2020
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vatana ni kachori recipe | matar kachori | green peas kachori | green peas recipe | with 6 … More..
Recipe# 6347
15 August, 2020
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pav bhaji recipe in a pressure cooker recipe | pressure cooker pav bhaji | best Mumbai pav bhaji … More..
Recipe# 5241
18 August, 2020
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-15726.webp)
green peas burger recipe | paneer and green peas burger | easy Indian matar paneer veggie burger | … More..
Recipe# 5080
27 August, 2020
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cauliflower peas sabzi recipe | healthy green peas, tomatoes and cauliflower vegetable | zero oil cauliflower peas sabzi … More..
Recipe# 4215
11 September, 2020
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green pea and cucumber sandwich recipe | peas cucumber mayo sandwich | pea cucumber sandwich | quick Indian … More..
Recipe# 6019
25 September, 2020
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lauki pav bhaji recipe | pav bhaji with doodhi | bottle gourd pav bhaji | ghiya pav bhaji … More..
Recipe# 7471
06 October, 2020
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poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure … More..
Recipe# 4289
16 October, 2020
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aloo tikki burger recipe | macaloo tikki burger | Indian style aloo tikki burger | restaurant style veg … More..
Recipe# 7257
20 October, 2020
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mushroom matar masala recipe | matar mushroom sabzi | mushroom mutter curry |dhingri matar recipe | mutter dhingri … More..
Recipe# 1528
09 November, 2020
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-2457.webp)
Children will enjoy eating parathas shaped like stars. And why not, filled with vegetables and soya, and served … More..
Recipe# 5404
16 November, 2020
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ghughra recipe | Jamnagari ghughra | vatana na ghughra | green peas ghughra | matar gujiya / karanji … More..
Recipe# 1768
17 November, 2020
calories per serving
calories per serving
samosa recipe | Mumbai street style samosa | veg samosa | authentic samosa | with 24 amazing images.Samosa! … More..
calories per serving
oats mutter dosa | mixed vegetable oats dosa recipe | healthy oats matar dosa | instant oats dosa … More..
calories per serving
Maharashtrian masala bhaat recipe | healthy masala brown rice | healthy masala vegetable pulao | with 26 amazing … More..
calories per serving
chole tikki chaat recipe | aloo tikki chole | Punjabi chole tikki chaat | Indian street food chole … More..
calories per serving
matar pulao recipe | green pea pulao | matar pulao in pressure cooker | with 20 amazing images. … More..
calories per serving
spinach green peas rice recipe | palak matar pulao | green peas spinach pulao | quick palak peas … More..
calories per serving
cabbage foogath recipe | Goan style cabbage foogath | healthy cabbage with coconut sabzi | with 12 amazing … More..
calories per serving
aloo matar | aloo matar sabzi | aloo mutter | aloo matar ki sabji | punjabi aloo matar … More..
calories per serving
idli upma recipe | idli upma with leftover idli | healthy idli upma | with 12 amazing images.idli … More..
calories per serving
hara bhara kabab recipe | veg hara bhara kabab | Punjabi restaurant style hara bhara kabab | with … More..
calories per serving
green peas pancake recipe | green peas cheela with moong dal | healthy green peas Indian pancake | … More..
calories per serving
matar paratha | Punjabi matar ka paratha | green pea paratha | heathy matar paratha for weight loss … More..
calories per serving
tomato pulao recipe | tomato bhat | tomato rice | restaurant style tomato pulao | with 11 amazing … More..
calories per serving
moong dal chilla recipe | stuffed moong dal chilla | mung dal cheelas | with 30 amazing images.Here … More..
calories per serving
masala toast | bombay masala toast | mumbai roadside masala toast sandwich recipe | with 29 amazing images.A … More..
calories per serving
poha bhajia recipe | Punjabi poha bhajia | vegetable poha bhajias | with 30 amazing images. Crispy outside … More..
calories per serving
Jain Pav bhaji recipe | Jain Mumbai roadside Pav bhaji | no potato, garlic and onion Pav bhaji … More..
calories per serving
microwave besan and green peas chilla | matar besan cheela | healthy besan green peas chilla | besan and … More..
calories per serving
vatana ni kachori recipe | matar kachori | green peas kachori | green peas recipe | with 6 … More..
calories per serving
pav bhaji recipe in a pressure cooker recipe | pressure cooker pav bhaji | best Mumbai pav bhaji … More..
calories per serving
green peas burger recipe | paneer and green peas burger | easy Indian matar paneer veggie burger | … More..
calories per serving
cauliflower peas sabzi recipe | healthy green peas, tomatoes and cauliflower vegetable | zero oil cauliflower peas sabzi … More..
calories per serving
green pea and cucumber sandwich recipe | peas cucumber mayo sandwich | pea cucumber sandwich | quick Indian … More..
calories per serving
lauki pav bhaji recipe | pav bhaji with doodhi | bottle gourd pav bhaji | ghiya pav bhaji … More..
calories per serving
poha nachni handvo recipe | nachni handvo | snacks for hypertension | Indian snack for high blood pressure … More..
calories per serving
aloo tikki burger recipe | macaloo tikki burger | Indian style aloo tikki burger | restaurant style veg … More..
calories per serving
mushroom matar masala recipe | matar mushroom sabzi | mushroom mutter curry |dhingri matar recipe | mutter dhingri … More..
calories per serving
Children will enjoy eating parathas shaped like stars. And why not, filled with vegetables and soya, and served … More..
calories per serving
ghughra recipe | Jamnagari ghughra | vatana na ghughra | green peas ghughra | matar gujiya / karanji … More..
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