412 green peas recipes | Matar Recipes | Tarladalal.com
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1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |
Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.
Aloo Mutter
Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.
Green Peas Recipes, Subzis
Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.
Green Peas Recipe, Indian Snacks
Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.
Ghughra
In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.
Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!
Aloo Paneer Mutter Chaat
Green Peas Recipes, Soup
Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.
Green Pea and Corn Soup
Green Peas Recipes, Innovative Matar Recipes
With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.
Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.
Green Peas Waffles
Indian Green Peas Recipes
Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.
Low Fat Paneer and Green Peas Stuffed Parathas
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Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.
Green Peas Masala Curry ( Quick Recipe)
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9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana
1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3). 2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5). 3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes.
Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below.
seviyan pulao recipe | semiya pulao | vermicelli pulao for breakfast and lunch box treat | sevai pulao … More..
Recipe# 6249
17 June, 2021
calories per serving
coconut milk pulao recipe | Indian coconut milk rice | easy coconut rice pulao | veg pulao with … More..
Recipe# 2394
22 June, 2021
calories per serving
ram khichdi recipe | Gujarati ram khichdi | Kathiyavadi ram khichdi | rice and moong dal vegetable khichdi … More..
Recipe# 1792
25 June, 2021
calories per serving
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Vegetable Biryani is an all-time favourite rice delicacy, now famous all round the world. It is there on … More..
Recipe# 729
25 June, 2021
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Gujarati masala bhaat recipe | khaari bhaat | quick khari bhat | with amazing 23 images.Gujarati masala bhaat … More..
Recipe# 1816
26 June, 2021
calories per serving
macaroni and vegetable salad recipe | vegetable macaroni salad | easy homemade macaroni salad | macaroni salad without … More..
Recipe# 2785
13 July, 2021
calories per serving
ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Maharashtrian snack | with … More..
Recipe# 6730
16 July, 2021
calories per serving
fried vegetable balls recipe | crunchy veggie balls | fried mixed veg balls | Indian starter | with … More..
Recipe# 2760
05 August, 2021
calories per serving
pav bhaji | mumbai roadside pav bhaji | pav bhaji without pressure cooker | with 35 amazing images.mumbai … More..
Recipe# 5305
19 August, 2021
calories per serving
broken wheat upma recipe | dalia upma | healthy dalia upma | godi upma | with 22 amazing … More..
Recipe# 3596
23 August, 2021
calories per serving
paneer stuffed green pea paratha recipe | matar paneer paratha | healthy paneer green peas paratha | with … More..
Recipe# 3197
25 August, 2021
calories per serving
green peas ambti recipe | matar amti | matar dal amti | Maharashtrian green peas ambti | with … More..
Recipe# 2203
26 August, 2021
calories per serving
Bengali matarsutir dal | healthy green peas dal | Bengali matar dal | Bengali green peas dal | … More..
Recipe# 5593
09 September, 2021
calories per serving
oats vegetable and brown rice khichdi recipe | oats moong dal khichdi | healthy brown rice khichdi | … More..
Recipe# 6448
13 October, 2021
calories per serving
vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki | with 33 amazing … More..
Recipe# 6344
16 October, 2021
calories per serving
bread pakora recipe | Mumbai style bread pakora | Punjabi bread pakora with aloo stuffing | stuffed bread … More..
Recipe# 5284
03 December, 2021
calories per serving
matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..
Recipe# 4754
15 December, 2021
calories per serving
khakhra chaat recipe | healthy khakhra chaat | quick whole wheat khakhra chaat | with 29 amazing images. … More..
Recipe# 3845
16 December, 2021
calories per serving
Recipe# 2207
21 December, 2021
calories per serving
green peas and coconut soup recipe | green peas, coconut and coriander soup | healthy Indian matar soup … More..
Recipe# 2416
27 December, 2021
calories per serving
paneer vegetable pancake recipe | Indian pancakes with green peas, tomatoes and carrot | vegetable cheela with besan … More..
Recipe# 3852
06 January, 2022
calories per serving
cheese pav bhaji toast recipe | leftover pav bhaji toast | Indian style toasted pav bhaji | with … More..
Recipe# 1560
11 January, 2022
calories per serving
methi mutter malai | Punjabi methi matar malai | methi matar malai | with 35 amazing images.To make … More..
Recipe# 1576
19 January, 2022
calories per serving
green peas and carrot paratha recipe | carrot matar paratha | healthy matar paratha | with 45 amazing … More..
Recipe# 1550
30 January, 2022
calories per serving
fresh green peas soup recipe | quick green peas soup | Indian style matar soup | with 22 … More..
Recipe# 2380
15 February, 2022
calories per serving
matar poha recipe | green pea poha | healthy matar poha | with 17 amazing images.matar poha recipe … More..
Recipe# 3601
01 March, 2022
calories per serving
aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato … More..
Recipe# 7427
06 March, 2022
calories per serving
masale bhat recipe | Maharashtrian masala bhat | Indian style masala rice | with 50 amazing images.masale bhat … More..
Recipe# 406
11 May, 2022
calories per serving
Recipe# 1520
27 May, 2022
calories per serving
hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | … More..
Recipe# 5255
01 June, 2022
calories per serving
calories per serving
seviyan pulao recipe | semiya pulao | vermicelli pulao for breakfast and lunch box treat | sevai pulao … More..
calories per serving
coconut milk pulao recipe | Indian coconut milk rice | easy coconut rice pulao | veg pulao with … More..
calories per serving
ram khichdi recipe | Gujarati ram khichdi | Kathiyavadi ram khichdi | rice and moong dal vegetable khichdi … More..
calories per serving
Vegetable Biryani is an all-time favourite rice delicacy, now famous all round the world. It is there on … More..
calories per serving
Gujarati masala bhaat recipe | khaari bhaat | quick khari bhat | with amazing 23 images.Gujarati masala bhaat … More..
calories per serving
macaroni and vegetable salad recipe | vegetable macaroni salad | easy homemade macaroni salad | macaroni salad without … More..
calories per serving
ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Maharashtrian snack | with … More..
calories per serving
fried vegetable balls recipe | crunchy veggie balls | fried mixed veg balls | Indian starter | with … More..
calories per serving
pav bhaji | mumbai roadside pav bhaji | pav bhaji without pressure cooker | with 35 amazing images.mumbai … More..
calories per serving
broken wheat upma recipe | dalia upma | healthy dalia upma | godi upma | with 22 amazing … More..
calories per serving
paneer stuffed green pea paratha recipe | matar paneer paratha | healthy paneer green peas paratha | with … More..
calories per serving
green peas ambti recipe | matar amti | matar dal amti | Maharashtrian green peas ambti | with … More..
calories per serving
Bengali matarsutir dal | healthy green peas dal | Bengali matar dal | Bengali green peas dal | … More..
calories per serving
oats vegetable and brown rice khichdi recipe | oats moong dal khichdi | healthy brown rice khichdi | … More..
calories per serving
vegetable tikki recipe | healthy tava vegetable tikki | quick non fried vegetable tikki | with 33 amazing … More..
calories per serving
bread pakora recipe | Mumbai style bread pakora | Punjabi bread pakora with aloo stuffing | stuffed bread … More..
calories per serving
matar chaat recipe | healthy green peas chaat | quick matar chaat | chaat for weight loss | … More..
calories per serving
khakhra chaat recipe | healthy khakhra chaat | quick whole wheat khakhra chaat | with 29 amazing images. … More..
calories per serving
green peas and coconut soup recipe | green peas, coconut and coriander soup | healthy Indian matar soup … More..
calories per serving
paneer vegetable pancake recipe | Indian pancakes with green peas, tomatoes and carrot | vegetable cheela with besan … More..
calories per serving
cheese pav bhaji toast recipe | leftover pav bhaji toast | Indian style toasted pav bhaji | with … More..
calories per serving
methi mutter malai | Punjabi methi matar malai | methi matar malai | with 35 amazing images.To make … More..
calories per serving
green peas and carrot paratha recipe | carrot matar paratha | healthy matar paratha | with 45 amazing … More..
calories per serving
fresh green peas soup recipe | quick green peas soup | Indian style matar soup | with 22 … More..
calories per serving
matar poha recipe | green pea poha | healthy matar poha | with 17 amazing images.matar poha recipe … More..
calories per serving
aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato … More..
calories per serving
masale bhat recipe | Maharashtrian masala bhat | Indian style masala rice | with 50 amazing images.masale bhat … More..
calories per serving
hara bhara subz pulao recipe | hara bhara pulav in pressure cooker | Indian veg hara pulao | … More..
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