high fibre recipes to control diabetes | fibre rich Indian diabetes recipes |

High Fibre recipes to control diabetes, Fibre Rich Indian diabetes recipes. Fiber, a key nutrient for diabetics, delays the digestion of food and prevents the sudden rise in blood sugar levels immediately after a meal.

Oats Moong Dal Tikki

A good dose of fiber thus forms a very important part of a diabetic menu.

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High Fiber breakfast recipes to control diabetes

Begin your day with a fiber breakfast like Oats Methi Muthia or Aliv Nutri Paratha and accompany it with a fruit for a complete fiber rich experience. Jowar and Vegetable Porridge and Broken wheat Upma are a few healthy fiber rich breakfast options in a bowl.

Broken Wheat Upma, Healthy Breakfast Recipe

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Fibre rich meals to control diabetes

For main meals you can try recipes like Bulgur Wheat and Matki Pulao, Cabbage Carrot and Lettuce Salad and Doodhi and Chana Dal Subzi.

Doodhi and Chana Dal Subzi

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Pair your gavarfali sukhi subzi with fiber rich  bajra roti, jowar roti, jowar bajra garlic roti or whole wheat roti to make a healthy combination. 

Bajra Roti

Fibre rich snacks to control diabetes

Bulgur Wheat Pancakes

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And of course, we haven’t forgotten snacks. Bulgur Wheat Pancakes, Chana Dal and Cabbage Tikki etc. are a few options to treat your taste buds while keeping a check on blood sugar levels.

Chana Dal and Cabbage Tikki

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One dish high fibre meals yo control diabetes

On days that you want to be in for a high fiber one dish meal, you can opt for recipes like Methi and Moong Sprouts Wrap, Broccoli Mushroom and Bean Sprouts Stir-fry or indulge into a simple Stuffed Nachni Roti. Ensure that you don't use too much oil in your cooking. 

Methi and Moong Sprouts Wrap

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These recipes will keep your sugar levels in check and we are sure you will the motivated to try a few more recipes using these healthy ingredients to get more variety and spice to your dishes.

Broccoli, Mushrooms and Bean Sprouts Stir Fry

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oats and vegetable broth recipe | vegetable oats soup | Indian vegetable soup with oats | healthy oats soup |  The vegetables provide an abundant supply of vitamin C , a powerful antioxidant that reduces free-radical damage, slowing the onset of heart diseases, cancerand other age-related degenerative diseases. By using fibre-rich oats, we do away with traditional refined flour thickeners, making this vegetable oats soup all the more healthier.

Enjoy our High Fibre recipes to control diabetes, Fibre Rich Indian diabetes recipes and other fiber articles below. 

High Fiber Recipes

High Fiber Breakfast

High Fiber Lunch

High Fiber Main Dish, Dinner

High Fiber Recipes for Constipation

High Fiber Recipes for Pregnancy

High Fiber Recipes for Weight Loss

High Fiber Salads

High Fiber Snacks

High Fiber to Lower Cholesterol

High Fiber Vegetable, Vegetarian

Insoluble Fiber Foods

Soluble Fibre Diet