Quick Mushroom And Capsicum Stir Fry Recipe
Tarla Dalal
• Updated : Jul 02, 2025
Table of Content
A tongue-tickling stir-fry zestfully flavoured with Tabasco sauce! A tempering of cumin seeds and flavourful additions like onions, green chillies and garlic impart a wonderful taste to the Quick Mushroom and Capsicum Stir-Fry, while milk and plain flour help to bind the veggies and the sauce together so that you get a full experience of this pungent dish in every mouthful. Ensure you serve this stir-fry immediately on preparation as the flavours and textures tend to dim over time.
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
7 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
22 Mins
Makes
3 servings
Ingredients
Main Ingredients
- 2 cups sliced mushrooms (khumbh)
- 1 cup capsicum cubes
- 1 tbsp oil
- 1/2 tsp cumin seeds (jeera)
- 1/2 cup sliced onions
- 1 tsp finely chopped garlic (lehsun)
- 1 tsp finely chopped green chillies
- 1/4 cup milk
- 1/2 tsp plain flour (maida)
- 1/4 tsp tabasco sauce
- salt and
Method
- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the onions, garlic, green chillies and sauté on a medium flame for 1 minute.
- Add the mushrooms, capsicum and salt and sauté on a high flame for 3 minutes.
- Add the milk, plain flour, tabasco, little salt and pepper, mix well and cook on a high flame for 2 minutes, while stirring continuously.
- Serve immediately.
Quick Mushroom and Capsicum Stir Fry recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 93 Calories |
| Protein | 2.4 g |
| Carbohydrates | 6.4 g |
| Fiber | 1.6 g |
| Fat | 6.4 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
Click here to view Calories for Quick Mushroom and Capsicum Stir Fry
The Nutrient info is complete
shreya_the foodie
June 10, 2021, 3:17 p.m.
Nice quick stir fry mushroom and capsicum. Girls loved it.
Archana M
July 10, 2018, 9:02 a.m.
A jhatpat quick mushroom and capsicum stir fry...the crunchy taste of capsicum and the soft mushroom with garlicky and chilli flavor is amazing.
