Penne Aglio Olio ( Tiffin Recipe)
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Tarla Dalal
• 11 August, 2015
Table of Content
Kids love Pasta and often fondly request moms to pack some in the lunch boxes. However, there is always a nagging worry about how the ingredients will react after so many hours, would the cheese become chewy, will the pasta get rubbery, and so on. Now, you can confidently brighten your kid’s smile with this foolproof Penne Aglio Olio recipe, which stays fresh for over 5 hours. You will be amazed by how the vibrant flavours of the chosen veggies and herbs remain the same after such a long time too!
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
6 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
21 Mins
Makes
2 servings
Ingredients
Main Ingredients
- 1 cup cooked penne
- 2 tbsp olive oil
- 1 tsp finely chopped garlic (lehsun)
- 1/2 cup blanched broccoli florets
- 3/4 cup coloured capsicum cubes (red and yellow)
- 1/2 cup zucchini cubes
- 2 tsp dried mixed herbs
- 1 tsp dry red chilli flakes (paprika)
- salt to taste
- 2 tbsp grated processed cheese
Method
How to pack
- Allow it to cool completely, wrap in an aluminium foil, and pack in an air-tight tiffin box.
- Heat the olive oil in a broad non-stick pan, add the garlic and sauté on a medium flame for a few seconds.
- Add the broccoli, capsicum, zucchini and salt and sauté on a medium flame for 2 to 3 minutes.
- Add the dry mixed herbs, chilli flakes and penne and sauté on a medium flame for 1 to 2 minutes.
- Switch off the flame, add the cheese and mix well.
Penne Aglio Olio ( Tiffin Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
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Archana M
July 11, 2018, 1:57 p.m.
I love pasta, and penne aglio olio,is just amazing, with fresh crunchy vegetables, garlicky flavour, and topped with cheese. This dry recipe of pasta, is the best snack.
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