Paneer and Vegetable Korma
by Tarla Dalal
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Made with a gravy that usually comprises coconut, curds, cream and other spices.
Korma is versatile dish that goes with a variety of dishes ranging from rice to rotis and puris.
Here is an interesting variant of the regular korma, transformed by the addition of luscious paneer.
Method- Heat the oil in a deep non-stick pan and add the cumin seeds.
- When the seeds crackle, add the cloves, cinnamon and cardamom and sauté on a medium flame for a few seconds.
- Add the grated onions, ginger-garlic paste, green chilli paste and sauté on a medium flame for 6 minutes.
- Add the cauliflower, french beans, carrot, green peas, capsicum, babycorn, salt, ½ cup of milk and ¼ cup of water, mix well and cover with a lid and cook over a medium flame for 10 minutes, while stirring occasionally.
- Add the remaining ½ cup of milk, paneer, pineapple, fresh cream, garam masala and salt, mix gently and cook on a medium flame for 3 minutes, while stirring occasionally.
- Serve hot garnished with coriander.
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Accompaniments
Nutrient values (Abbrv) per serving
Energy | 217 cal |
Protein | 6.3 g |
Carbohydrates | 12.4 g |
Fiber | 1.9 g |
Fat | 14.8 g |
Cholesterol | 8 mg |
Sodium | 19.9 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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