Worth the effort... I will definitely make it again...

I loved this protein rich recipe made with a combo of buckwheat, moong dal and sprouts.. Recipe is quick too as there is no soaking involved.

Really an energy boosting recipe to begin a day....

Thanks for sharing these gluten free puris... They were too good....Pls keep sharing more such recipes.

The steamed koftas were loved by all in my family... Thanks for teching me koftas can be steamed instead of being deep-fried.

great protein boosting recipe with a good mouthfeel, especially for kids...my husband also loved it.

Protein filled rajma in taco shells made with wheat flour in a tru protein dose!! My family enjoyed it...

Try a combo of any cooked beans with this dressing and its bound to taste fab! best for kids to make up for their protein needs.

Multi nutrient sprouts laced in a peppy lemony dressing....oh this salad is too satiating and be had as an evening snack too.

A nice twist to rose milk... Small quantities of rose syrup is combined with gulkand to make this flavourful protein boost.

Soft rotis which suits each and everyone in the family.... these protein and iron rich rotis tastes best just off the tava when served with a bowl of curds.

My family loved it...They could not make out any difference between the regular rice flake poha and soya poha.... Happy to cook a high protein recipe...

Non-fried Dahi-wada in a apple mould !! Superb idea to sneak in a low-cal snack and yet benefit from the protein.

10 on 10 recipe...I liked the idea of reducing the use of kurmura and adding fibre rich oats and iron rich poha.... and the sukha chutney is just irresistible...