Tarla Dalal has contributed 12987 recipe photos
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Recipe# 33257
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Vegetable Satay with Peanut Sauce, Protein Rich Recipes by Tarla Dalal
Vegetable satay with peanut sauce, protein-rich peanuts make a saucy but tasty appearance in this dish. However, remember that peanuts can also be fattening if not consumed judiciously! Enjoy these nutritious satays in more ways than one – by making varied veggie combos as per your choice.
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Recipe# 33255
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Kulith Salad, Protein Rich Recipe 
by Tarla Dalal
Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe. Paneer adds to the protein content, while tomatoes, green chillies and coriander give the sal ....
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Recipe# 33253
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Fruity Phirni, Protein Rich Recipes by Tarla Dalal
Fruity phirni, a variation of rice phirni - soft in texture and pleasant to taste, it poses no problems for the elderly to consume. Roasting poha brings out the taste as well as makes it easier to grind.
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Recipe# 33252
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Coconut and Paneer Puranpoli, Protein Rich Recipes by Tarla Dalal
Coconut and paneer puranpoli, an unusual but delectable variation of the traditional puranpoli, this sweet delicacy is a must try. All those with a sweet tooth will go gaga over this because it is not only yummy but also healthy and protein-rich. Ensure you cook the paneer well till it is dry, ....
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Recipe# 33243
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Paneer Corn Korma, Protein Rich Recipe by Tarla Dalal
Paneer corn korma, this protein rich dish is packed with the goodness of curds and paneer, and tastes great with piping hot parathas . Protein-rich foods like coconut, poppy seeds and cashewnuts are dry roasted and blended well t ....
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Recipe# 33242
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Stuffed Spinach with Huanciana Sauce. Protein Rich Recipe by Tarla Dalal
Stuffed spinach with huanciana sauce, this hearty dish has an abundance of protein from paneer stuffed with equally delicious spinach! Spinach is rich in vitamin A, a potent antioxidant along with protein boosts up immunity to fight infections and free radicals.
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Recipe# 33241
19 Aug 19
This original Tarla Dalal recipe can be viewed for free
Soya Vegetable Medley, Protein Rich Recipes by Tarla Dalal
Soya vegetable medley, a tongue-tingling, spicy vegetable dish, which makes you feel stronger thanks to the immunity boost that the protein-rich soya chunks proffer! besides soya, coconut milk is also a good source of proteins; however it is high in fat too, making this an apt dish for athletes and ....
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Recipe# 33239
07 Feb 19
This original Tarla Dalal recipe can be viewed for free
Sprouts Misal, Protein Rich Recipes by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is un ....
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Recipe# 33238
12 Apr 20
This original Tarla Dalal recipe can be viewed for free
Chilkewale Parathe, Protein Rich Recipes by Tarla Dalal
Chilkewale Parathe, not just kids but adults too need a fair amount of protein to make up for the wear and tear of body cells, boost immunity as well as for body building. Hence , what can be more right than these parathas, which are not only healthy and delicious but also filling! Serve with ....
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Recipe# 33231
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Baked Vegetable Risotto, Protein Rich Recipe by Tarla Dalal
Like our desi khichdi , Risotto also has a unique flavour and soft texture, which Italians find comforting. Once you develop a taste for this Italian delicacy, you will find it a pleasure to rest eve ....
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Recipe# 33224
16 Oct 20
This original Tarla Dalal recipe can be viewed for free
Stir Fry Whole Wheat Noodles with Paneer and Bean Sprouts by Tarla Dalal
Noodles just got healthier than you ever imagined! This lip-smacking treat combines whole wheat noodles with a basketful of healthy ingredients like veggies, paneer and bean sprouts. With garlic, onions and black pepper, the Stir-Fry Whole Wheat Noodles with Paneer and Bean Sprouts is amazingl ....
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Recipe# 33254
29 Dec 22
This original Tarla Dalal recipe can be viewed for free
Indian Style Celery Soup 
by Tarla Dalal
Indian style celery soup recipe | cream of celery soup | healthy celery soup | with 15 amazing images. Indian style celery soup recipe or ajmoda soup is a
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Recipe# 33240
14 May 20
This original Tarla Dalal recipe can be viewed for free
Adai, Protein Rich Adai Recipe 
by Tarla Dalal
Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along with rice and spices to make a batter, which is cooked into thick pancakes. Add Adai to your meal to ....
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Recipe# 1345
18 Nov 22
This original Tarla Dalal recipe can be viewed for free
Curd Shorba ( Low Calorie Healthy Cooking) by Tarla Dalal
curd shorba recipe | Indian dahi shorba | yogurt soup | Punjabi dahi ka shorba | with 29 amazing images. yogurt shorba is a North Indian curry recipe. It has a ta ....
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