lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup |
by Tarla Dalal
Added to 736 cookbooks
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lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup | with 27 amazing images.
The restaurant style lemon coriander soup is warming, nutritious and loaded with vitamin C. Learn how to make lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup |
The lemon coriander soup recipe is a scrumptious and delicious soup made with a refreshing combination of lemon juice, fresh coriander leaves, and a few vegetables. This vegetable lemon coriander soup is rich in vitamin C, a natural immunity booster.
Soups are great to have during winter or when you are not keeping well. A fragrant and healthy soup. Coriander lends its own distinctive flavour and freshness to make this one of my favourite soups. Serve this lemon coriander soup as an appetizer or as comfort food on a rainy monsoon evening, or sip on it when you're sick.
pro tips to make lemon coriander soup: 1. Use fresh coriander stems and leaves for the best flavor. 2. If you want to skip cornstarch, you can use 2 tbsp of oats flour slurry instead. 3. This lemon coriander soup is best served hot during winter and monsoons.
lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup | with step by step photos.
For lemon coriander soup- To make lemon coriander soup, heat the oil in a wok or a deep pan, add the ginger, garlic, green chillies, coriander stem and spring onion whites.
- Sauté on a medium flame for a few seconds.
- Add the french beans, carrot, cabbage, capsicum and sauté on a high flame for 1 to 2 minutes.
- Add the basic vegetable stock, corn flour slurry, salt and pepper powder.
- Mix well and cook on a medium flame for 5 minutes, while stirring occasionally until it becomes slightly thick.
- Finally add the lemon juice and corinader and mix well.
- Serve the lemon coriander soup hot.
Lemon coriander soup video
Lemon Coriander Soup recipe with step by step photos
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like lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup | then see our collection of low cholesterol Indian soups, comfort food Indian soups and some recipes we love.
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See the below image of list of ingredients for making lemon coriander soup.
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To make basic vegetable stock recipe | Indian vegetable stock | healthy vegetable stock | vegetable stock for soup | scrub the vegetables and wash them to remove any dirt.
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Chop all the vegetables and keep them ready. There is no need to chop the vegetables finely or accurately as you just need to simmer them till they leach out all the flavor. Remember the greater the surface area, the more quickly vegetables will yield their flavor. Many people do not even peel the vegetables before chopping, that is your personal preference.
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Clink on the link to learn how to make basic vegetable stock.
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To make lemon coriander soup recipe | restaurant style lemon coriander soup | Indian veg lemon coriander soup | heat 1 tbsp olive oil or oil in a wok or a deep pan. Consider using olive oil instead of processed seed oils for a healthier diet.
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Add 1 tsp finely chopped ginger (adrak). Ginger has a warm and spicy flavor that complements the bright and citrusy flavor of lemon and the herbaceous flavor of coriander. Ginger is an effective cure for congestion, sore throat, cold and cough.
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Add 2 tsp chopped garlic (lehsun). Garlic has a strong, pungent flavor. Garlic has a unique aroma that is released when it is cooked. Garlic has been proven to lower cholesterol.
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Add ½ tsp green chilli paste. See how to make green chilli paste.
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Add 1 tbsp finely chopped coriander stem.
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Add ¼ cup finely chopped spring onions whites. Spring onion whites have a mild and slightly sweet flavor that complements well with the other ingredients in the soup, such as lemon, coriander, and ginger.
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Sauté on a medium flame for a few seconds.
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Add ¼ cup finely chopped french beans. French beans add a bit of crunch and texture to the soup, making it more interesting to eat. French beans have a slightly sweet and slightly earthy flavor.
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Add ¼ cup finely chopped carrot. Carrots add a slightly sweet and earthy flavor to the soup. Carrot is great for the eyes.They relieve constipation, lower blood pressure, have fibre and lower cholesterol.
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Add ¼ cup finely chopped cabbage.
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Add ¼ cup finely chopped capsicum.
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Sauté on a high flame for 1 to 2 minutes.
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Add the basic vegetable stock.
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Add the corn flour slurry. 2 tbsp cornflour dissolved in 1/4 cup water.
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Add salt to taste.
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Add pepper powder to taste.
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Mix well and cook on a medium flame for 5 minutes, while stirring occasionally until it becomes slightly thick.
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Finally add 1 tbsp lemon juice.
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Add 1 tbsp finely chopped coriander (dhania).
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Mix well.
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Serve the lemon and coriander soup hot.
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Use fresh coriander stem and leaves for the best flavor.
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If you want to skip cornstarch, you can use 2 tbsp of oats flour slurry instead.
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This lemon coriander soup is best served hot during winter and monsoons.
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Lemon Coriander Soup is rich in below macronutrients, vitamins and minerals given in descending order (highest to lowest).
- Vitamin C : Vitamin C is a great defence against coughs and colds. Have citrus fruits, lemons, vegetables ( capsicum, broccoli, cabbage). 115% of RDA.
- Phosphorus : Phosphorus works closely with calcium to build bones. 30% of RDA.
- Folic Acid (Vitamin B9): Folic acid is an essential vitamin required throughout pregnancy. Folic acid rich Indian foods (kabuli chana, chana dal, yellow moong dal, urad dal, tooval dal, til ) 21% of RDA.
- Vitamin B1 (Thiamine) : Vitamin B1 protects nerves, helps in carbohydrate metabolism, prevents heart diseases and helps produce red blood cells. 20% of RDA.
- Vitamin A rich recipes, Beta Carotene : Vitamin A is crucial for healthy vision, cell growth and healthy skin. Sources of vitamin A include yellow-orange fruits and vegetables like carrots, mango, papaya, peach, tomatoes, pumpkin etc. and other vegetables like spinach, kale, fenugreek leaves, broccoli, capsicum etc. 15% of RDA.
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Accompaniments
Nutrient values (Abbrv) per serving
Energy | 100 cal |
Protein | 2.2 g |
Carbohydrates | 13.4 g |
Fiber | 3.4 g |
Fat | 4.3 g |
Cholesterol | 0 mg |
Sodium | 26.8 mg |
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