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Kand ki Chaat
Tarla Dalal
19 February, 2015
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
20 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
30 Mins
Makes
4 servings
Ingredients
Main Ingredients
3 cups purple yam (kand) cubes
1 tbsp oil
1/2 tsp cumin seeds (jeera)
1/2 tsp asafoetida (hing)
1/2 cup finely chopped onion
2 tsp finely chopped green chillies
2 tsp poppy seeds (khus-khus)
2 tsp dried mango powder (amchur)
1 tbsp coriander (dhania) powder
1 tsp black salt (sanchal)
1/4 cup chopped mint leaves (phudina)
1/4 cup chopped coriander (dhania)
salt to taste
Other Ingredients
oil for deep-frying
For Serving
Method
- Heat the oil for deep-frying in a deep non-stick kadhai and deep-fry a few kand cubes at a time till they turn golden brown in colour from all the sides.
- Drain on an absorbent paper and keep aside.
- Heat the oil in a broad non-stick pan and add the cumin seeds and asafoetida.
- When the cumin seeds crackle, add the onions and green chilies and sauté on a medium flame for 1 minute.
- Add the poppy seeds and sauté on a medium flame for 30 seconds.
- Add the deep-fried kand, dried mango powder, coriander powder, black salt, mint, coriander and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Serve immediately with lemon wedges.
Kand ki Chaat recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 144 cal |
| Protein | 1.6 g |
| Carbohydrates | 25.4 g |
| Fiber | 4.1 g |
| Fat | 3.9 g |
| Cholesterol | 0 mg |
| Sodium | 9.6 mg |
Click here to view Calories for Kand ki Chaat
The Nutrient info is complete
shreya_the foodie
June 22, 2021, 1:26 p.m.
Kand at its best!!!!
Dhwani Gandhi
May 24, 2020, 1:45 p.m.
This is a superb chaat recipe. Although it dosen''t have any chutneys in it, the spices and masalas used in it gives it a great chatpata flavour. The recipe is also very quick. If the kand is deep fried then it takes only a few minutes to make the dish ready.
