Health...
by HANISHA A. ARORA
111 recipes


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Recipe# 208
20 Oct 21
This original Tarla Dalal recipe can be viewed for free
Methi Palak Paneer Sabzi, Palak Methi Paneer Saag by Tarla Dalal
methi palak paneer sabzi recipe | palak methi paneer saag | Indian style methi palak paneer sabzi | dry methi palak paneer | methi palak paneer sabzi is an easy I ....
Recipe# 4795
10 Mar 22
This original Tarla Dalal recipe can be viewed for free
Mixed Dal with Spinach and Kabuli Chana by Tarla Dalal
mixed dal palak recipe | easy dal palak | healthy mixed dal with spinach | dal palak dhaba style | mixed dal with spinach and kabuli chana is a simple, everyday d ....
Recipe# 33741
15 Oct 20
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
‘Healthy salads’ can sometimes be boring, and you might end up wishing for a richer dressing! But this one is sure to be a refreshing change. This healthy basket of veggies makes a healthy, fibre-rich treat that helps regulate blood sugar levels. A perfect food to satisfy small hunger pangs, i ....
Recipe# 1485
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Moghlai Aloo ( Desi Khana) 
by Tarla Dalal
Moghlai aloo is a popular preparation of deep-fried or marinated baby potatoes in a spicy, creamy base. Moghlai cooking is known for its richness and elaborate masalas, and that is true of this recipe also. Like most moghlai recipes, here too the onions, poppy seeds and fresh cream play essential ro ....
Recipe# 4829
15 Mar 21
This original Tarla Dalal recipe can be viewed for free
Moong Dal Methi Sabzi by Tarla Dalal
moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi | with amazing 18 images. Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Recipe# 31075
28 Aug 23
This original Tarla Dalal recipe can be viewed for free
Moong Sprouts Pesarattu 
by Tarla Dalal
Moong Sprouts Pesarattu recipe | sprouts dosa | healthy sprouts Pesarattu | with 28 amazing images. moong sprouts pesarattu is a healthy dosa for pregnancy, diabetics, weight loss. Learn t ....
Recipe# 7437
22 Feb 22
This original Tarla Dalal recipe can be viewed for free
Oats and Roasted Capsicum Soup 
by Tarla Dalal
oats roasted capsicum soup recipe | roasted bell pepper soup | Indian style red capsicum soup | healthy red capsicum soup | oats roasted capsicum soup is a lip-sm ....
Recipe# 30892
17 Jul 12
This original Tarla Dalal recipe can be viewed for free
Palak Makai Kofta by Tarla Dalal
Nearly every one has fond memories of eaten hot corn on the cob from the bhuttawala. People world over use and relish corn, be it in a gravy, roasted or simply boiled and topped with melted butter. Corn or makai grows abundantly in the Punjab. It is eaten in many forms in every household. Here m ....
Recipe# 22436
21 Oct 20
This original Tarla Dalal recipe can be viewed for free
Palak, Methi and Corn Subzi 
by Tarla Dalal
palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step by step images. healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....
Recipe# 1554
28 Feb 22
This original Tarla Dalal recipe can be viewed for free
Panchkuti Dal, Panchratan Dal, Dal Made with 5 Pulses by Tarla Dalal
No reviews
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti Dal features a combo of five pulses, which gives it a unique texture, flavour and aroma. You will find that this dal does not get mushy, mainly because of the blend of many pulses wit ....
Recipe# 30907
17 Jul 12
This original Tarla Dalal recipe can be viewed for free
Panchratni Dal by Tarla Dalal
No reviews
Punjabi food is known for its use of healthy vegetables and ingredients that provide the required nutrients to the village folk working lush fields and farms. With respect to nutrients Panchratni dal is one of North India's greatest recipes. True to its name this preparation uses five dals simmered ....
Recipe# 278
17 Jul 12
This original Tarla Dalal recipe can be viewed for free
Paneer Tikki Pasanda by Tarla Dalal
Soft tikkis and spicy gravy are made for each other! in case you are in a hurry you can avoid making tikkis and just use paneer cubes instead.
Recipe# 4885
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Panki ( Microwave Recipe) 
by Tarla Dalal
Small rice pancakes steamed in-between banana leaves makes a great snack. The microwave version of the panki uses less oil compared to the conventional cooking method.
Recipe# 34732
05 Jul 20
This original Tarla Dalal recipe can be viewed for free
Pithore ( Healthy Starter Recipe ) 
by Tarla Dalal
We have made a quick and healthy version of the lip-smacking rajasthani snack by dressing up protein and iron rich besan and methi leaves in enticing, tangy flavours. All the fibre makes this a good choice for diabetics too.
Recipe# 33406
19 Apr 24
This original Tarla Dalal recipe can be viewed for free
Ragda Pattice ( Mumbai Roadside Recipes ) by Tarla Dalal
No reviews
ragda pattice recipe | mumbai ragda pattice recipe | how to make ragda pattice | ragda recipe | with 60 amazing images. Ragda Pattice is an ever-popular
Recipe# 169
26 Apr 21
This original Tarla Dalal recipe can be viewed for free
Rava Dosa, Onion Rava Dosa 
by Tarla Dalal
rava dosa | onion rava dosa | crispy rava dosa | instant rava dosa | sooji ka dosa | with 24 amazing images Rava dosa is a delectably c ....
Recipe# 5608
16 Jun 08
This original Tarla Dalal recipe can be viewed for free
Refried Beans Stuffed Whole Wheat Tortilla with Green Tomato Salsa by Tarla Dalal
In this fantabulous Mexican recipe, whole wheat tortillas get a double flavour boost – from the multi-textured refried beans stuffing, as well as from the tangy green tomato salsa. The salsa is a real tongue-tickler, with spring onions, spice powders and other flavour enhancers like coriander an ....
Recipe# 178
12 Sep 22
This original Tarla Dalal recipe can be viewed for free
Rice and Vegetable Chilla, Vegetable Rice Cheela by Tarla Dalal
rice and vegetable chilla recipe | vegetable cheela made with rice | vegetable chilla with curds | with 34 amazing images. rice and vegetable chilla recipe | vegetable c ....
Recipe# 6425
18 Oct 24
This original Tarla Dalal recipe can be viewed for free
Ringna Vatana by Tarla Dalal
ringna vatana nu shaak recipe | matar aloo baingan ki sabzi | brinjal potato peas curry | with 38 amazing images. matar aloo baingan ki sabzi is a hearty and flavorful Indian sabzi recipe ....
Recipe# 1766
01 Jan 01
This original Tarla Dalal recipe can be viewed for free
Smoked Cottage Cheese Patties with Curry Sauce by Tarla Dalal
No reviews
Smoked cottage cheese patties topped with a fiery red curry sauce.
Recipe# 4671
11 Sep 14
This original Tarla Dalal recipe can be viewed for free
Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Recipe# 22326
13 Jul 22
This original Tarla Dalal recipe can be viewed for free
Sprouts Kadhi by Tarla Dalal
Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredients like green chilli paste and spice powders give it an irresistible flavour. The sprouts not only contribute immense nutrients and fibre but al ....
Recipe# 3499
24 Jun 19
This original Tarla Dalal recipe can be viewed for free
Stuffed Karelas in Makhani Gravy 
by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Recipe# 1964
04 Aug 15
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer Palak Potli in Coconut Curry by Tarla Dalal
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture is packed inside pleasant green-coloured potlis made of whole wheat flour and spinach puree. These precious packets are then cooked in a delicious coconut milk curry, which is excitingly flavoured ....
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