hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crsipy puris |
by Tarla Dalal
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hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | with 25 amazing images.
hariyali soya puris is an Indian jar snack recipe. Learn how to make methi dhania crispy puris.
hariyali soya puris are a type of deep fried Indian flatbread made with soya flour, wheat flour, coriander and fenugreek leaves
A crisp and fun hariyali soya puris recipe that your children will love to behold when they eagerly open their tiffin box.
Made with soya flour, methi and dhania leaves, these hariyali soya puris offer a perfect energy boost just when your kids need it. Remember to roll the puris very thinly so they turn out crisp on deep-frying.
Tips for hariyali soya puris recipe. 1. Prick the puris all over using a fork. As soon as you roll one puri, prick it and then put it aside. Then continue the process for the balance 19 puris. 2. Gradually add enough water to make a stiff dough. 3. Pricking the methi dhania crispy puris will prevent them from puffing up when deep frying. 4. Use a slotted spoon (jara) to keep turning over the hariyali soya puris to ensure they are well fried on both sides. 5. Drain hariyali soya puris on an absorbent paper.
Serve hariyali soya puris as a deep fried Indian snack, starter or store as an Indian jar snack.
Enjoy hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | with step by step photos.
For hariyali soya puris- To make hariyali soya puris in a deep bowl, put methi leaves, coriander, soya flour, whole wheat flour, black sesame seeds, chilli powder, haldi and salt.
- Knead into a stiff dough using enough water.
- Divide the dough into 20 equal portions and roll each portion into a 50 mm. (2”) diameter thin circle using a little whole wheat flour for rolling.
- Prick the puris all over using a fork.
- Heat the oil in a kadhai, and deep-fry a few puris at a time, on a medium to slow flame till they turn golden brown in colour from both the sides. Drain on an absorbent paper.
- Cool hariyali soya puris completely and store them in an air-tight container or pack in a tiffin box.
Hariyali Soya Puris recipe with step by step photos
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Accompaniments
Nutrient values (Abbrv) per puri
Energy | 39 cal |
Protein | 0.8 g |
Carbohydrates | 2.8 g |
Fiber | 0.5 g |
Fat | 2.8 g |
Cholesterol | 0 mg |
Sodium | 1.2 mg |
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