Stuffed Cauliflower Puri
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
Added to 11 cookbooks
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What a wonderful way to eat cauliflower! When combined with peanuts and coconut, cauliflower sheds its unpleasant smell and transforms into a delicacy.
These stuffed cauliflower puris are indeed exotic and unique and can be served at parties too. But, remember they are Deep-fried Delights , so keep a tab on how much you eat, tempting though it is.
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Nutrient values per puri
Energy | 120 cal |
Protein | 3.1 g |
Carbohydrates | 13.2 g |
Fiber | 1.3 g |
Fat | 6.1 g |
Cholesterol | 0 mg |
Vitamin A | 63.1 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 1.4 mg |
Vitamin C | 4.2 mg |
Folic Acid | 7 mcg |
Calcium | 13.9 mg |
Iron | 1 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 7 mg |
Potassium | 63.1 mg |
Zinc | 0.5 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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