Green Salad with Honey and Curd Dressing (Low Cholesterol & Healthy Heart Recipe) Video by Tarla Dalal

A truly exotic combination of greens, cucumber and avocado is perked up with tangy grapes, and laced with a peppy honey-curd-mustard dressing, resulting in a tongue-tickling but heart-friendly salad. Although avocado is high in fat, it contains good fatty acids (mono unsaturated fatty acids) that help to lower blood cholesterol. Plus, the ample vitamin C content of this recipe helps to maintain the lining of the arteries. All the more reason for those who love their heart to love this wonderful Green Salad with Honey and Curd Dressing.