Green Oat Tikki
by LOPA SHAH
Added to 8 cookbooks
This recipe has been viewed 10993 times
Here is yet another different type of tikki which is also full of fibre, vitamins, iron, calcium, potassium, minerals and vitamin B complex. As the name suggests this tikki is made from oats with the combination of spinach,green peas, potatoes and other spices
Method- In non stick pan dry roast spinach for 2-3 minutes.Transfer to bowl, allow to cool.
- In a mixer, combine together roasted spinach, oats, green peas, water and grind the same for a minute taking care that the oats should not be crushed fully.
- Transfer to bowl,add potatoes,salt, black pepper powder,oregano,ginger-green chilli paste,lemon juice and mix well.
- Apply little oil on palms and make tikkis and give desired shape using mold.
- Heat 1-2 tsp oil in non stick pan, shallow fry the tikkis on medium flame from both the sides till it turns golden brown in colour.
- Repeat the above procedure for the remaining tikkis.
- Serve hot with tomato ketchup.
Handy Tip- Instead of spinach, you can use fenugreek leaves also.
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This recipe was contributed by LOPA SHAH on 15 Aug 2011
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