Added to 12 cookbooks
This recipe has been viewed 87300 times
Dalia upma is a nutritious alternative to the regular upma. You will love its hearty, warm aroma and the delightful, grainy taste. Seasoned with mustard seeds, and cumin seeds and garnished with lemon juice, this dish is very satiating. You can have it for breakfast or as a meal by itself.
Method- Dry roast the dalia in a pan on slow flame for 3 minutes till it turns to light brown in colour. Remove from the flame and keep aside.
- Heat the oil in a pressure cooker, add the astafoetida, mustard seeds, cumin seeds, turmeric powder, green chillies and ginger, mix well and saute for 2 minutes.
- Add the green peas and carrots, mix well and cook for 3 minutes.
- Add the roasted dalia, mix well and saute for 2 minutes.
- Add 2 cups of water and salt, mix well and pressure cook for two whistles or till done.
- Remove from the flame, open the lid, add the lemon juice and mix gently.
- Serve hot garnished with coriander and grated coconut.
Other Related Recipes
This recipe was contributed by ragi on 11 Aug 2015
Know more about this member,
Click Here
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe