113 recipes using sea salt | healthy sea salt Indian dishes | low sodium sea salt recipes |

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recipes using sea salt | healthy sea salt Indian dishes | low sodium sea salt recipes |

 

Sea salt is becoming increasingly popular in Indian recipes that blend traditional ingredients with global flavors. Dishes like peanut butter and almond butter, when made at home, benefit from a pinch of sea salt, which enhances the nuttiness and balances the richness. In fusion-style meals such as Roasted Garlic Sourdough Toast, Brussels Sprouts with Balsamic Vinegar and Honey, or Grilled Sweet Potatoes, a light sprinkle of sea salt intensifies the natural flavors of the vegetables while adding a subtle crunch. Even Indian-inspired bowls like Quinoa, Rocket Leaves, and Chickpea Salad or the wholesome Buddha Bowluse sea salt to tie together diverse components like legumes, grains, and fresh produce.

 

Using sea salt in small amounts is not just a healthier alternative to refined salt, but it also adds depth and complexity to dishes. It contains trace minerals like magnesium, potassium, and calcium, which support body functions and enhance overall taste. In recipes like Oven-Baked Pumpkin Fries or Homemade Healthy Granola, a light touch of sea salt contrasts beautifully with natural sweetness, making the flavors more pronounced and satisfying. In the Indian culinary context, where spices dominate, sea salt acts as a gentle enhancer, helping each spice note shine without overwhelming the palate.

 

 

 

cookies using sea salt

 

eggless chocolate cookies recipe | Indian style dark chocolate cookies | double chocolate chip cookies |

 

 

  • Whoohooo, here comes the perfect dressing for mango lovers! With the inimitable flavour and mushy melt-in-the-mouth texture of … More..

    Recipe# 6460

    07 May, 2017

    583

    calories per serving

  • This Italian flat bread has got its name from the latin word focus, which means "hearth". Italian style … More..

    Recipe# 3125

    15 May, 2017

    0

    calories per serving

  • Flavoured butters are the craze! Try this one and you will fall crazily in love with it. Citrus … More..

    Recipe# 6986

    13 June, 2017

    89

    calories per serving

  • True nirvana for chocolate lovers, these Low-Carb Chocolate and Peanut Bars are made with dark chocolate and homemade … More..

    Recipe# 6989

    15 June, 2017

    116

    calories per serving

  • A sweet and salty flavour coupled with the addictive bitterness of toasted almonds makes you want more of … More..

    Recipe# 7076

    10 August, 2017

    16

    calories per serving

  • The rustic, earthy flavour and texture of black beans is a great match for the succulence of crumbled … More..

    Recipe# 7079

    11 August, 2017

    0

    calories per serving

  • Indian style Focaccia Bread recipe |  Homemade Italian Soft Bread |  Focaccia, a beloved Italian bread, gets a delicious … More..

    Recipe# 7153

    08 September, 2017

    180

    calories per serving

  • Some veggies and fruits make very tempting and satiating snacks because they have a wonderful taste and texture, … More..

    Recipe# 7262

    27 October, 2017

    219

    calories per serving

  • Health-conscious people are always looking for healthier alternatives to milk to add to their black coffee, even though … More..

    Recipe# 7332

    14 December, 2017

    454

    calories per serving

  • Sometimes, it’s mind-blowing how the simplest of cooking procedures and the most minimal ingredients yield the tastiest of … More..

    Recipe# 7335

    15 December, 2017

    61

    calories per serving

  • Grilling of veggies is a nice way to make healthy starters and accompaniments, which are also fabulously tasty! … More..

    Recipe# 7338

    18 December, 2017

    57

    calories per serving

  • Grilling is an awesome method to make tasty snacks! It is easy and quick to cook using a … More..

    Recipe# 7356

    26 December, 2017

    0

    calories per serving

  • Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is … More..

    Recipe# 7357

    28 December, 2017

    96

    calories per serving

  • Here’s one more mind-blowing way to include healthy quinoa in your diet.A lunch salad made of cooked quinoa, … More..

    Recipe# 7329

    08 January, 2018

    459

    calories per serving

  • A buttery spread made of hazelnuts, this Homemade Natural Hazelnut Butter is bursting with goodness and burgeoning with … More..

    Recipe# 7452

    01 March, 2018

    141

    calories per serving

  • Chocolates are not out of reach of vegans ! Here is a dashingly tasty chocolate made with the … More..

    Recipe# 7459

    02 March, 2018

    56

    calories per serving

  • In the past decade or so, several ingredients that were once unheard of in India started becoming easily … More..

    Recipe# 7466

    05 March, 2018

    326

    calories per serving

  • The Urban Dictionary defines a Buddha Bowl as “a bowl which is packed so full that it has … More..

    Recipe# 7415

    16 March, 2018

    511

    calories per serving

  • Salads like this make a wonderful meal! With peppy flavours and a plethora of textures, the Quinoa Paneer … More..

    Recipe# 7405

    16 March, 2018

    356

    calories per serving

  • The sauce is the highlight of the pizza – without the perfect sauce, a pizza is just a … More..

    Recipe# 7504

    06 April, 2018

    10

    calories per serving

  • Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks!This is … More..

    Recipe# 7512

    11 April, 2018

    0

    calories per serving

  • This low calorie nutritious snack doesn't require anything more than kale, olive oil, sea salt, a baking sheet … More..

    Recipe# 7525

    20 April, 2018

    197

    calories per serving

  • almond flax bread with eggs recipe | easy almond flax bread | Indian style flaxseed almond bread | … More..

    Recipe# 6498

    31 December, 2020

    102

    calories per serving

  • avocado and cherry tomato crostini recipe | tomato crostini with avocado | avocado tomato bruschetta | easy avocado … More..

    Recipe# 6743

    03 March, 2021

    78

    calories per serving

  • oven baked pumpkin fries recipe | how to make pumpkin fries | easy homemade pumpkin fries | pumpkin … More..

    Recipe# 7349

    14 March, 2021

    128

    calories per serving

  • coconut flour pancakes recipe | low carb coconut pancakes | best fluffy Indian coconut pancakes | keto coconut … More..

    Recipe# 6994

    13 April, 2021

    132

    calories per serving

  • methia keri recipe | Gujarati mango pickle | raw mango pickle | methia keri nu athanu | with … More..

    Recipe# 3188

    22 May, 2021

    54

    calories per serving

  • tabbouleh recipe | Lebanese tabbouleh | Indian style tabbouleh | healthy tabouli | with 31 amazing images. tabbouleh … More..

    Recipe# 4479

    02 July, 2021

    136

    calories per serving

  • low carb chocolate squares with sea salt recipe | keto chocolate bar | keto dark chocolate almond bars … More..

    Recipe# 6992

    24 September, 2021

    80

    calories per serving

  • healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | with 27 amazing images.healthy … More..

    Recipe# 7515

    30 September, 2021

    594

    calories per serving

    583

    calories per serving

    Whoohooo, here comes the perfect dressing for mango lovers! With the inimitable flavour and mushy melt-in-the-mouth texture of … More..

    0

    calories per serving

    This Italian flat bread has got its name from the latin word focus, which means "hearth". Italian style … More..

    89

    calories per serving

    Flavoured butters are the craze! Try this one and you will fall crazily in love with it. Citrus … More..

    116

    calories per serving

    True nirvana for chocolate lovers, these Low-Carb Chocolate and Peanut Bars are made with dark chocolate and homemade … More..

    16

    calories per serving

    A sweet and salty flavour coupled with the addictive bitterness of toasted almonds makes you want more of … More..

    0

    calories per serving

    The rustic, earthy flavour and texture of black beans is a great match for the succulence of crumbled … More..

    180

    calories per serving

    Indian style Focaccia Bread recipe |  Homemade Italian Soft Bread |  Focaccia, a beloved Italian bread, gets a delicious … More..

    219

    calories per serving

    Some veggies and fruits make very tempting and satiating snacks because they have a wonderful taste and texture, … More..

    454

    calories per serving

    Health-conscious people are always looking for healthier alternatives to milk to add to their black coffee, even though … More..

    61

    calories per serving

    Sometimes, it’s mind-blowing how the simplest of cooking procedures and the most minimal ingredients yield the tastiest of … More..

    57

    calories per serving

    Grilling of veggies is a nice way to make healthy starters and accompaniments, which are also fabulously tasty! … More..

    0

    calories per serving

    Grilling is an awesome method to make tasty snacks! It is easy and quick to cook using a … More..

    96

    calories per serving

    Hungry kya? Try this instant snack instead of reaching out to junk foods. Grilled Zucchini and Carrots is … More..

    459

    calories per serving

    Here’s one more mind-blowing way to include healthy quinoa in your diet.A lunch salad made of cooked quinoa, … More..

    141

    calories per serving

    A buttery spread made of hazelnuts, this Homemade Natural Hazelnut Butter is bursting with goodness and burgeoning with … More..

    56

    calories per serving

    Chocolates are not out of reach of vegans ! Here is a dashingly tasty chocolate made with the … More..

    326

    calories per serving

    In the past decade or so, several ingredients that were once unheard of in India started becoming easily … More..

    511

    calories per serving

    The Urban Dictionary defines a Buddha Bowl as “a bowl which is packed so full that it has … More..

    356

    calories per serving

    Salads like this make a wonderful meal! With peppy flavours and a plethora of textures, the Quinoa Paneer … More..

    10

    calories per serving

    The sauce is the highlight of the pizza – without the perfect sauce, a pizza is just a … More..

    0

    calories per serving

    Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks!This is … More..

    197

    calories per serving

    This low calorie nutritious snack doesn't require anything more than kale, olive oil, sea salt, a baking sheet … More..

    102

    calories per serving

    almond flax bread with eggs recipe | easy almond flax bread | Indian style flaxseed almond bread | … More..

    78

    calories per serving

    avocado and cherry tomato crostini recipe | tomato crostini with avocado | avocado tomato bruschetta | easy avocado … More..

    128

    calories per serving

    oven baked pumpkin fries recipe | how to make pumpkin fries | easy homemade pumpkin fries | pumpkin … More..

    132

    calories per serving

    coconut flour pancakes recipe | low carb coconut pancakes | best fluffy Indian coconut pancakes | keto coconut … More..

    54

    calories per serving

    methia keri recipe | Gujarati mango pickle | raw mango pickle | methia keri nu athanu | with … More..

    136

    calories per serving

    tabbouleh recipe | Lebanese tabbouleh | Indian style tabbouleh | healthy tabouli | with 31 amazing images. tabbouleh … More..

    80

    calories per serving

    low carb chocolate squares with sea salt recipe | keto chocolate bar | keto dark chocolate almond bars … More..

    594

    calories per serving

    healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | with 27 amazing images.healthy … More..

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