Chana Dal Seekh Kebab Video, Seekh Kebab by Tarla Dalal

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These Jain chana dal and raw banana seekh kebabs are a delicious and nutritious dish that is made while following Jain dietary rules. Learn how to make Chana Dal Seekh Kebabs recipe | Jain kebab | healthy tava Chana Dal Seekh Kebab | Perfect chana dal seekh kebabs, made with the ideal proportions of chana dal, raw banana and chopped cabbage, excitingly flavoured with mint, green chillies and spice powders, can be served as a starter.

Recipe Description for Chana Dal Seekh Kebab Or How To Make Seekh Kebab Recipe

Preparation Time: 15 mins
Cooking Time: 15 mins
Makes 6 kebabs
Show me for kebabs

Ingredients

For Chana Dal Seekh Kebab
1/2 cup chana dal (split bengal gram)
1 1/2 tbsp oil
1 1/2 cups steamed sliced raw banana
1/4 cup finely chopped cabbage
1 tbsp finely chopped green chillies
1/4 cup finely chopped mint leaves (phudina)
salt to taste
1/2 tsp dried ginger powder (sonth)
1 1/2 tsp chaat masala
1/2 tsp garam masala
2 tsp oil for cooking

For Serving
green chutney

Method

For chana dal seekh kebab

To make {span class="bold1"}chana dal seekh kebabs{/span}, heat 1 tbsp of oil in a broad non-stick pan, add the chana dal and sauté on a slow flame for 3 to 4 minutes.
Cool slightly and grind the chana dal to a powder. Keep aside.
Heat the remaining 2 tbsp of oil in the same pan, add the cabbage and sauté on a medium flame for 1 to 2 minutes.
Add the bananas, green chillies and mint leaves, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
Remove from the flame and blend in a mixer to a smooth paste without using any water. Keep aside.
Combine the chana dal powder, raw banana paste, salt, dry ginger powder, chaat masala and garam masala and mix well.
Divide the mixture into 6 equal portions and shape each portion into 150 mm. (6") long kebabs using skewers.
Heat a non-stick tava (griddle), grease it with 1 tsp oil and cook the kebabs on a medium flame till they turn golden brown in colour from ball the sides.
Serve {span class="bold1"}chana dal seekh kebabs{/span} immediately with green chutney.