Nutritional Facts of Pyaz ki Subzi recipe, Indian Subzi Recipes Calories in Pyaz ki Subzi recipe, Indian Subzi Recipes

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  Value per serving % Daily Values
Energy 135 kcal 7%
Protein 2.2 g 4%
Carbohydrates 20.0 g 7%
Fiber 1.08 g 4%
Fat 5.18 g 9%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 46.1 mcg 5%
Vitamin B1 (Thiamine) 0.1 mg 10%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 19.8 mg 25%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 10.8 mcg 4%
MINERALS
Calcium 84.4 mg 8%
Iron 1.1 mg 6%
Magnesium 28.8 mg 7%
Phosphorus 90.0 mg 9%
Sodium 7.2 mg 0%
Potassium 228.6 mg 7%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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