Nutritional Facts of Pyaz ki Subzi recipe, Indian Subzi Recipes Calories in Pyaz ki Subzi recipe, Indian Subzi Recipes
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Value per serving | % Daily Values | |
Energy | 135 kcal | 7% |
Protein | 2.2 g | 4% |
Carbohydrates | 20.0 g | 7% |
Fiber | 1.08 g | 4% |
Fat | 5.18 g | 9% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 46.1 mcg | 5% |
Vitamin B1 (Thiamine) | 0.1 mg | 10% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.7 mg | 5% |
Vitamin C | 19.8 mg | 25% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 10.8 mcg | 4% |
MINERALS | ||
Calcium | 84.4 mg | 8% |
Iron | 1.1 mg | 6% |
Magnesium | 28.8 mg | 7% |
Phosphorus | 90.0 mg | 9% |
Sodium | 7.2 mg | 0% |
Potassium | 228.6 mg | 7% |
Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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