Nutritional Facts of Chequered Barfi recipe, Mithai Recipes Calories in Chequered Barfi recipe, Mithai Recipes

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  Value serving % Daily Values
Energy 265 kcal 13%
Protein 5.6 g 9%
Carbohydrates 28.8 g 10%
Fiber 0.40 g 1%
Fat 14.09 g 23%
Cholesterol 0.3 mg 0%
VITAMINS
Vitamin A 12.5 mcg 1%
Vitamin B1 (Thiamine) 0.1 mg 8%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.7 mg 5%
Vitamin C 0.2 mg 0%
Vitamin E 3.4 mg 45%
Folic Acid (Vitamin B9) 15.1 mcg 5%
MINERALS
Calcium 40.9 mg 4%
Iron 1.5 mg 8%
Magnesium 92.3 mg 21%
Phosphorus 125.9 mg 13%
Sodium 1.9 mg 0%
Potassium 200.9 mg 6%
Zinc 1.2 mg 7%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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