Nutritional Facts of Open Masala Toast recipe Calories in Open Masala Toast recipe
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| Value per open toast | % Daily Values | |
| Energy | 177 kcal | 9% |
| Protein | 2.5 g | 4% |
| Carbohydrates | 23.7 g | 9% |
| Fiber | 1.10 g | 4% |
| Fat | 8.01 g | 13% |
| Cholesterol | 6.3 mg | 2% |
| VITAMINS | ||
| Vitamin A | 1483.5 mcg | 148% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 12.4 mg | 16% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 4.2 mcg | 1% |
| MINERALS | ||
| Calcium | 16.6 mg | 2% |
| Iron | 1.1 mg | 6% |
| Magnesium | 135.5 mg | 31% |
| Phosphorus | 24.1 mg | 2% |
| Sodium | 3524.1 mg | 176% |
| Potassium | 153.4 mg | 4% |
| Zinc | 0.3 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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