Nutritional Facts of Palak Baby Corn Calories in Palak Baby Corn
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| Value per serving | % Daily Values | |
| Energy | 288 kcal | 14% |
| Protein | 6.4 g | 11% |
| Carbohydrates | 28.8 g | 10% |
| Fiber | 4.39 g | 15% |
| Fat | 17.96 g | 30% |
| Cholesterol | 7.5 mg | 3% |
| VITAMINS | ||
| Vitamin A | 4086.8 mcg | 409% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 13% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 26.5 mg | 33% |
| Vitamin E | 1.4 mg | 19% |
| Folic Acid (Vitamin B9) | 111.8 mcg | 37% |
| MINERALS | ||
| Calcium | 102.8 mg | 10% |
| Iron | 2.8 mg | 15% |
| Magnesium | 75.5 mg | 17% |
| Phosphorus | 86.9 mg | 9% |
| Sodium | 77.0 mg | 4% |
| Potassium | 369.2 mg | 11% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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