Nutritional Facts of Orange and Pineapple Drink recipe, Vegetarian Recipes Calories in Orange and Pineapple Drink recipe, Vegetarian Recipes
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| Value per glass | % Daily Values | |
| Energy | 388 kcal | 19% |
| Protein | 3.3 g | 5% |
| Carbohydrates | 91.7 g | 33% |
| Fiber | 15.88 g | 53% |
| Fat | 0.94 g | 2% |
| Cholesterol | 0.1 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2032.7 mcg | 203% |
| Vitamin B1 (Thiamine) | 1.0 mg | 71% |
| Vitamin B2 (Riboflavin) | 0.6 mg | 30% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 247.0 mg | 309% |
| Vitamin E | -6.8 mg | -91% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 145.4 mg | 15% |
| Iron | 12.6 mg | 66% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 188.5 mg | 9% |
| Potassium | 200.6 mg | 6% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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