Nutritional Facts of Kesar Malai Kulfi, Saffron Kulfi recipe, Quick Indian Healthy Recipes Calories in Kesar Malai Kulfi, Saffron Kulfi recipe, Quick Indian Healthy Recipes
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| Value kulfi | % Daily Values | |
| Energy | 181 kcal | 9% |
| Protein | 5.1 g | 8% |
| Carbohydrates | 17.1 g | 6% |
| Fiber | 0.18 g | 1% |
| Fat | 7.51 g | 13% |
| Cholesterol | 18.3 mg | 6% |
| VITAMINS | ||
| Vitamin A | 183.1 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 10.8 mcg | 4% |
| MINERALS | ||
| Calcium | 242.8 mg | 24% |
| Iron | 0.4 mg | 2% |
| Magnesium | 23.8 mg | 5% |
| Phosphorus | 152.9 mg | 15% |
| Sodium | 21.8 mg | 1% |
| Potassium | 108.5 mg | 3% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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