Nutritional Facts of Chocolate and Date Mousse recipe, Lebanese Recipes Calories in Chocolate and Date Mousse recipe, Lebanese Recipes
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| Value glass | % Daily Values | |
| Energy | 471 kcal | 24% |
| Protein | 7.4 g | 12% |
| Carbohydrates | 36.3 g | 13% |
| Fiber | 2.49 g | 8% |
| Fat | 38.36 g | 64% |
| Cholesterol | 4.3 mg | 1% |
| VITAMINS | ||
| Vitamin A | 50.0 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 15.3 mcg | 5% |
| MINERALS | ||
| Calcium | 103.8 mg | 10% |
| Iron | 3.2 mg | 17% |
| Magnesium | 151.9 mg | 35% |
| Phosphorus | 232.3 mg | 23% |
| Sodium | 20.2 mg | 1% |
| Potassium | 394.2 mg | 11% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चॉकलेट और खजूर का मूस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chocolate and Date Mousse in Hindi)
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