Nutritional Facts of Lemon and Pineapple Ice-cream recipe, Indian Vegetarian Recipes Calories in Lemon and Pineapple Ice-cream recipe, Indian Vegetarian Recipes
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Value serving | % Daily Values | |
Energy | 220 kcal | 11% |
Protein | 4.2 g | 7% |
Carbohydrates | 22.3 g | 8% |
Fiber | 0.30 g | 1% |
Fat | 10.75 g | 18% |
Cholesterol | 13.3 mg | 4% |
VITAMINS | ||
Vitamin A | 236.0 mcg | 24% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 2.2 mg | 3% |
Vitamin E | -0.1 mg | -1% |
Folic Acid (Vitamin B9) | 11.4 mcg | 4% |
MINERALS | ||
Calcium | 192.5 mg | 19% |
Iron | 0.4 mg | 2% |
Magnesium | 19.2 mg | 4% |
Phosphorus | 114.2 mg | 11% |
Sodium | 21.8 mg | 1% |
Potassium | 107.7 mg | 3% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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