Nutritional Facts of Oil- Free Vada Pav recipe Calories in Oil- Free Vada Pav recipe

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How many calories does one Oil Free Vada Pav have?

One  Oil Free Vada Pav gives 266 calories. Out of which carbohydrates comprise 171 calories, proteins account for 31 calories and remaining calories come from fat which is 65 calories.  One Oil Free Vada Pav provides about 13 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Energy 266 kcal 13% Protein 7.4 g 12% Carbohydrates 42.6 g 15% Fiber 2.77 g 9% Fat 7.21 g 12% Cholesterol 0.0 mg 0% VITAMINS Vitamin A 223.4 mcg 22% Vitamin B1 (Thiamine) 0.1 mg 6% Vitamin B2 (Riboflavin) 0.0 mg 1% Vitamin B3 (Niacin) 1.5 mg 11% Vitamin C 5.8 mg 7% Vitamin E 0.0 mg 0% Folic Acid (Vitamin B9) 24.2 mcg 8% MINERALS Calcium 46.0 mg 5% Iron 2.0 mg 10% Magnesium 23.6 mg 5% Phosphorus 56.1 mg 6% Sodium 47.4 mg 2% Potassium 202.2 mg 6% Zinc 0.6 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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