Nutritional Facts of Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing recipe Calories in Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing recipe
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| Value serving | % Daily Values | |
| Energy | 107 kcal | 5% |
| Protein | 4.8 g | 8% |
| Carbohydrates | 13.3 g | 5% |
| Fiber | 2.30 g | 8% |
| Fat | 3.85 g | 6% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 727.9 mcg | 73% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 41.0 mg | 51% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 17.4 mcg | 6% |
| MINERALS | ||
| Calcium | 136.9 mg | 14% |
| Iron | 1.5 mg | 8% |
| Magnesium | 28.3 mg | 6% |
| Phosphorus | 192.2 mg | 19% |
| Sodium | 829.0 mg | 41% |
| Potassium | 104.7 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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