Nutritional Facts of Besan Bread Toast, Tava Bread Toast recipe Calories in Besan Bread Toast, Tava Bread Toast recipe
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| Value per toast | % Daily Values | |
| Energy | 212 kcal | 11% |
| Protein | 5.4 g | 9% |
| Carbohydrates | 22.8 g | 8% |
| Fiber | 2.74 g | 9% |
| Fat | 11.11 g | 19% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 203.5 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 3.9 mg | 5% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 28.9 mcg | 10% |
| MINERALS | ||
| Calcium | 19.4 mg | 2% |
| Iron | 1.2 mg | 6% |
| Magnesium | 24.5 mg | 6% |
| Phosphorus | 62.0 mg | 6% |
| Sodium | 14.3 mg | 1% |
| Potassium | 140.7 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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