Broccoli with Red Pepper Sauce
by Tarla Dalal
Added to 232 cookbooks
This recipe has been viewed 32368 times
As if red capsicum is not peppy enough, this tongue-tickling red pepper sauce combines Tabasco sauce and mixed herbs too, in a white sauce like base. This finger-licking sauce forms the perfect base for crunchy veggies like broccoli and onions, as you will realize when you try this recipe. To ensure that your Broccoli with Red Pepper Sauce offers the best texture and flavour, top the veggies with the sauce just before serving.
For the red pepper sauce- Combine enough water and capsicum in a deep non-stick pan and blanch the capsicum on a medium flame for 2 minutes.
- Drain and cool completely. Once cooled blend in a mixer to a smooth purée without using any water.
- Transfer the puree in a bowl, add the cornflour and mix well.
- Combine the butter, red capsicum-cornflour purée, mixed herbs, tobasco sauce, milk and salt in a broad non-stick pan, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.
How to proceed- Heat the butter in a broad non-stick pan, add the onions and garlic and sauté on a medium flame for 1 minute.
- Add the broccoli and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Just before serving, place the broccoli mixture on a serving plate and top with the red pepper sauce evenly over it and serve immediately.
Other Related Recipes
Nutrient values (Abbrv) per serving
Energy | 82 cal |
Protein | 3.1 g |
Carbohydrates | 8.9 g |
Fiber | 2.3 g |
Fat | 3.8 g |
Cholesterol | 9.9 mg |
Sodium | 34.1 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe