ree radicals can hinder with a healthy blood supply to eyes, harm the eye lenses which can lead to impaired vision and eye diseases like cataracts, macular degeneration etc gradually. Consume at least 1 to 2 apricots, fresh or dried as it is or added to muesli, porridge, milkshakes, pancake toppings, salads etc to obtain bountiful of eye protective antioxidants like ‘Vitamin A’ (beta carotene), phytonutrients like ‘lycopene’ that destroys the free radicals and stops the oxidative damage caused to eyes.

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