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Black Jamun Ice - Cream
Tarla Dalal
30 April, 2015
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
7 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
17 Mins
Makes
8 servings
Ingredients
Main Ingredients
4 tbsp black jamun pulp
2 1/2 cups low fat milk , 99.7% fat-free
2 tbsp cornflour
1 tbsp sugar substitute
Method
- Combine the cornflour and ½ cup of milk in a bowl, mix well and keep aside.
- Boil the remaining 2 cups of milk in a deep non-stick pan on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Add the cornflour-milk mixture, mix well and cook on a medium flame for 3 minutes, while stirring continuously. Keep aside to cool completely.
- Once cooled, add the black jamun pulp and sugar substitute and mix well.
- Pour the mixture into a shallow aluminium container. Cover with an aluminium foil and freeze for 6 hours or till semi-set.
- Pour the mixture into a mixer and blend till smooth.
- Transfer the mixture back into the same aluminium shallow container. Cover with an aluminium foil and freeze for approx. 10 hours or till set.
- Scoop and serve immediately.
Black Jamun Ice - Cream recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 43 cal |
| Protein | 2.6 g |
| Carbohydrates | 7.7 g |
| Fiber | 0.6 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 33.4 mg |
Click here to view Calories for Black Jamun Ice - Cream
The Nutrient info is complete
Foodie#464767
Nov. 22, 2021, 7:47 p.m.
Brilliant
Foodie#431106
July 31, 2021, 8:56 a.m.
i made it just exactly as told, it turned excellent.For a low cal icecream and for diabetics it is very good.
Foodsie
July 17, 2021, 8:04 a.m.
A very easy to make recipe... and delicious to taste... a diabetics Paradise must say... the health benefits from Black Jamun and the sugar substitute... a great way to satisfy their sweethtooth...
Urvee bavishi
Oct. 8, 2020, 10:27 a.m.
Tarla Dalal
Oct. 8, 2020, 10:27 a.m.
Urvee, glad you liked the black jamum ice cream.
n_katira
Dec. 10, 2018, 6:58 a.m.
Though can be enjoyed in small portions only, this is a good dessert for diabetics when black jamun are in season.
Sumit
April 16, 2015, 2:36 p.m.
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