Watermelon, Strawberry and Feta Salad
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
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Added to 4 cookbooks
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Watermelon, strawberry and feta salad a fresh colourful summer salad. Great to serve for festivals.
For the caramelised walnuts- Combine the sugar, 3 tbsp water, walnuts in a non-stick pan and cook on a medium flame put for 3 to 5 minutes or till the sugar melts and coats the walnuts well, while stirring continuously.
- Remove from the flame, cool and break them into pieces. Keep aside.
How to proceed- Lay the flat pieces of watermelon on a plate, crumble some feta on the piece and lay another piece over it.
- If you do not have similar pieces just randomly arrange pieces put feta on each piece and stack it.
- Put the rocket around the salad, sprinkle some strawberries, caramelised walnuts, cranberries
- Put the salad in the freezer for 10 to 15 minutes so the watermelon get chilled. .
- Just before serving pour lightly the dressing over watermelon and the rocket.
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Accompaniments
Nutrient values per serving
Energy | 333 cal |
Protein | 4.8 g |
Carbohydrates | 20.7 g |
Fiber | 2 g |
Fat | 24 g |
Cholesterol | 0 mg |
Vitamin A | 71.3 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 0.2 mg |
Vitamin C | 4 mg |
Folic Acid | 0.1 mcg |
Calcium | 44.1 mg |
Iron | 13.5 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 44.1 mg |
Potassium | 262.7 mg |
Zinc | 0.6 mg |
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6 FAVOURABLE REVIEWS
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