Veggie Delight ( Eat Well Stay Well Recipes )

by Tarla Dalal

Veggie Delight ( Eat Well Stay Well Recipes )

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Veggie delight, i have not followed a complete detoxification diet rule wherein one is allowed to eat only a few food but have made it simple, spice-less recipes that are easy to digest and and healthy. This detox- juice is yummy, requires no added sugar or salt. Have it natural and see the difference.

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Veggie Delight ( Eat Well Stay Well Recipes ) recipe - How to make Veggie Delight ( Eat Well Stay Well Recipes )

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Preparation Time: 5 mins Cooking Time: 0 mins Total Time: 5 mins 4Makes 4 small glasses
Show me for small glasses

Ingredients

2 mediumsized carrots , cut into pieces
2 small beetroots , cut into pieces
4 medium sizedtomatoes , roughly chopped
4 celery sticks , roughly chopped
6 to 8 parsley stems with leaves
, roughly chopped
4 to 6 coriander , roughly chopped
12 to 14 spinach leaves , roughly chopped
1 cup crushed ice to serve

Method

Blend all the ingredients in a mixer till smooth.
Strain the juice using a strainer and pour equal quantities of juice in 4 individual glasses. Serve immediately.