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pineapple and wheat grass juice recipe | Indian pineapple wheat grass shots | healthy wheat grass juice with pineapple and mint |
Tarla Dalal
25 July, 2022
Table of Content
A tangy and healthy juice that has the goodness of vitamin c, iron to fight ageing.
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
15 Mins
Makes
4 glasses
Ingredients
Main Ingredients
1 cup roughly chopped wheat (gehun) grass
6 1/2 cups roughly chopped pineapple
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3/4 cup crushed ice
Method
- Combine all the ingredients together and blend in a mixer till smooth.
- Strain the juice using a strainer, mix well and pour into 4 individual glasses. Serve chilled.
Pineapple and Wheat Grass Juice recipe with step by step photos
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- like pineapple and wheat grass juice recipe | Indian pineapple wheat grass shots | healthy wheat grass juice with pineapple and mint | then see
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- what is pineapple and wheat grass juice made of? is made from cheap and easily available ingredients in India such as 1 cup roughly chopped wheat grass, 6 1/2 cups roughly chopped pineapple, 6 to 8 sprigs of mint and ice cubes. See below image of list of ingredients for pineapple and wheat grass juice.
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- In a high quality mixer ( like Vitamix ) put 1 cup roughly chopped wheat grass.
- Add 6 1/2 cups roughly chopped pineapple.
- Add 6 to 8 sprigs of mint.
- Add xx water.
- Add 10 ice cubes. This chills the juice. You can add a few more if you want the juice thinner.
Nutrient values (Abbrv)per plate
| Energy | 124 cal |
| Protein | 1.1 g |
| Carbohydrates | 29.2 g |
| Fiber | 7.6 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 94.4 mg |
Click here to view Calories for Pineapple and Wheat Grass Juice
The Nutrient info is complete
