pineapple and wheat grass juice recipe | Indian pineapple wheat grass shots | healthy wheat grass juice with pineapple and mint |
by Tarla Dalal
This recipe has been viewed 35519 times
pineapple wheat grass juice recipe | Indian pineapple wheat grass shots | healthy wheat grass juice with pineapple and mint | with step by step photos.
A tangy and healthy juice that has the goodness of vitamin c, iron to fight ageing.
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Pineapple and Wheat Grass Juice recipe - How to make Pineapple and Wheat Grass Juice
Preparation Time:    Cooking Time: Total Time:    
4Makes 4 glasses
Method- Combine all the ingredients together and blend in a mixer till smooth.
- Strain the juice using a strainer, mix well and pour into 4 individual glasses. Serve chilled.
Pineapple and Wheat Grass Juice recipe with step by step photos
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like pineapple and wheat grass juice recipe | Indian pineapple wheat grass shots | healthy wheat grass juice with pineapple and mint | then see
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what is pineapple and wheat grass juice made of? is made from cheap and easily available ingredients in India such as 1 cup roughly chopped wheat grass, 6 1/2 cups roughly chopped pineapple, 6 to 8 sprigs of mint and ice cubes. See below image of list of ingredients for pineapple and wheat grass juice.
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In a high quality mixer ( like Vitamix ) put 1 cup roughly chopped wheat grass.
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Add 6 1/2 cups roughly chopped pineapple.
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Add 6 to 8 sprigs of mint.
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Add xx water.
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Add 10 ice cubes. This chills the juice. You can add a few more if you want the juice thinner.
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Nutrient values Per glass
Energy | 291 calories |
Protein | 1.2 gm |
Carbohydrates | 31.4 gm |
Fat | 0.3 gm |
Vitamin C | 113.3 mg |
Iron | 7.0 gm |
Fibre | 1.5 gm |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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