Vaal Ki Usal ( Know Your Dals and Pulses )


by
Vaal Ki Usal  ( Know Your Dals and Pulses )


Added to 8 cookbooks   This recipe has been viewed 30259 times

This is a popular, easy-fix maharashtrian dish. The combination of jaggery and kokum gives a sweet and tangy taste to this usal, which is made using vaal.

Add your private note

Vaal Ki Usal ( Know Your Dals and Pulses ) recipe - How to make Vaal Ki Usal ( Know Your Dals and Pulses )

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Method
    Method
  1. Soak the kokums in ¼ cup of warm water for 15 to 20 minutes.
  2. Mash it with your hands and keep aside.
  3. Heat the oil in a non-stick kadhai and add the cumin seeds.
  4. When they crackle, add the asafoetida, curry leaves and ginger and sauté for a few seconds.
  5. Add the onions and sauté till they turn translucent, while stirring continuously.
  6. Add the vaal and 1 cup of water, cover and cook on a medium flame for 15 minutes.
  7. Add the turmeric powder, kokum mixture, jaggery, chilli powder, coriander and salt and simmer for another 5 minutes, stirring once in between. Serve hot.


Nutrient values (Abbrv) per serving
Energy69 cal
Protein0.5 g
Carbohydrates8.1 g
Fiber0.3 g
Fat3.8 g
Cholesterol0 mg
Sodium3.1 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews