You are here: Home >  Cuisine  >  Indian Veg Recipes  >  Jain  >  Jain Sabzi / sabji without onion and garlic   >  Tinda Aur Saunf ki Subzi, Round Gourd and Fennel Vegetable

Tinda Aur Saunf ki Subzi, Round Gourd and Fennel Vegetable


by
Tinda Aur Saunf ki Subzi

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 37 cookbooks   This recipe has been viewed 41319 times

While this dish does have other spices and seeds, saunf is undoubtedly the hero of the show! It proves itself as a perfect flavouring for tinda. Fennel seeds are used generously in this Tinda aur Saunf ki Subzi, both in the tempering as well as in the special tomato-based masala paste.


You will enjoy the tangy overtones of tomato and the spiky flavour and aroma of fennel in this recipe, all of which add a splash of excitement to round gourd. Khoya is added to balance the flavour and give a rich texture to this subzi. Easily made in the Microwave oven, this is a great combo for any Rotis .

Add your private note

Tinda Aur Saunf ki Subzi, Round Gourd and Fennel Vegetable recipe - How to make Tinda Aur Saunf ki Subzi, Round Gourd and Fennel Vegetable

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
Show me for servings

Ingredients
1 1/4 cups peeled and sliced round gourd (tinda)
2 tsp oil
1 tsp fennel seeds (saunf)
1/2 tsp cumin seeds (jeera) powder
1/2 tsp coriander (dhania) powder
a pinch of turmeric powder (haldi)
1/2 tsp nigella seeds (kalonji)
1/2 tsp chilli powder
salt to taste
a pinch of sugar
1/4 cup crumbled mawa (khoya)

To Be Blended Into A Smooth Fresh Tomato Paste
1/2 cup blanched and chopped tomatoes
3/4 tsp fennel seeds (saunf)
1/2 tbsp roughly chopped green chillies
Method
    Method
  1. Combine the oil, fennel seeds, cumin seeds powder, coriander powder, turmeric powder, nigella seeds and chilli powder in a microwave-proof bowl, mix well and microwave on high for 1 minute.
  2. Add the tinda, prepared fresh tomato paste, salt and sugar, mix well and cover with a microwave safe lid and microwave on high for 6 minutes, while stirring twice in between.
  3. Add the khoya, mix well and microwave on high for 1 minute.
  4. Serve hot.



RECIPE SOURCE : Microwave SubzisBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Tinda Aur Saunf ki Subzi
5
 on 05 Feb 16 05:14 PM


Tinda aur saunf ki subzi.. really quick and easy to make.. this subzihas a good aroma of the kalonji.. and saunf.. which is really good and enhances the flavour of tinda..
Reply