Sweet And Sour Tomato Relish Recipe (Childrens Recipes)
Table of Content
Tangy tomato pulp spiked up with a fiery combo of spices and balanced with the right amount of sugar, the sweet and sour tomato relish is a wonderful accompaniment for rotis and parathas. It can be served as a tasteful and nutritious dip for the crunchy, munchy finger foods that your kids are sure to indulge in often!
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Preparation Time
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Cooking Time
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Baking Time
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Total Time
35 Mins
Makes
1 cup
Ingredients
Main Ingredients
- 3 tomato , blanched and peeled
- 3/4 cup sugar
- 2 tbsp carrot , finely chopped
- 4 garlic (lehsun) cloves , peeled
- 4 to 5 peppercorns (kalimirch)
- 1 tsp nigella seeds (kalonji)
- 1 tsp chilli powder
- 1 tbsp vinegar
- salt to taste
Method
- Cut the tomatoes into two halves, remove the seeds and strain the juice.
- Roughly chop the tomato pulp. Separately keep aside the tomato pulp and tomato juice.
- In a heavy bottomed pan, add the tomato juice and sugar. Cook on a slow flame till the sugar dissolves.
- Add the tomato pulp, carrot, garlic and peppercorns and cook on a slow flame for about 20 to 25 minutes.
- Remove from the fire, add the kalonji, chilli powder, vinegar and salt.
- Allow to cool and store in a refrigerator.
- Serve with chapatis or parathas.
Sweet and Sour Tomato Relish recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 621 Calories |
| Protein | 2.4 g |
| Carbohydrates | 150.8 g |
| Fiber | 5.3 g |
| Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 41 mg |
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The Nutrient info is complete