Calories in Sweet And Sour Tomato Relish Recipe (Childrens Recipes)
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| Value per cup | % Daily Values | |
| Energy | 621 kcal | 31% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 150.8 g | 55% |
| Fiber | 5.31 g | 18% |
| Fat | 0.54 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1371.6 mcg | 137% |
| Vitamin B1 (Thiamine) | 0.3 mg | 21% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 65.6 mg | 82% |
| Vitamin E | -4.1 mg | -54% |
| Folic Acid (Vitamin B9) | 76.2 mcg | 25% |
| MINERALS | ||
| Calcium | 137.6 mg | 14% |
| Iron | 1.8 mg | 10% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 40.9 mg | 2% |
| Potassium | 380.6 mg | 11% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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