Strawberry Rocket Salad


by
Strawberry rocket salad,a perfect hearty summer salad, bittersweet rocket (arugula)leaves combined with the sweet strawberries flavourfully tossed, topped with crunchiness is sure to be enjoyed.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 5 cookbooks   This recipe has been viewed 23944 times

Strawberry rocket salad,a perfect hearty summer salad, bittersweet rocket (arugula)leaves combined with the sweet strawberries flavourfully tossed, topped with crunchiness is sure to be enjoyed.

Add your private note

Strawberry Rocket Salad recipe - How to make Strawberry Rocket Salad

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
2 cups roughly chopped arugula leaves
1 cup sliced strawberries
1/2 cup muesli
3 tbsp balsamic vinegar
1 tbsp powdered sugar
Method
    Method
  1. Put the rocket leaves(arugula)in vesselful of icecold water for half an hour. It will make them crisp.
  2. Drain the water ,add the strawberries.
  3. Sprinkle the sugar and add the balsamic vinegar and toss lightly.
  4. Top with crunchy muesli. Serve immediately.

Accompaniments

Corn and Rice Balls 
Garlic Bread, Baked Garlic Bread 
Winter Vegetable Soup 

Nutrient values per serving
Energy 69.1 kcal
Protein 2.0 gm
Carbohydrates 14.2 gm
Fat 0.7 gm
Vitamin A 813.6 mcg
Vitamin C 24.6 mg
Iron 1.3 mg
Fibre 1.2 gm

RECIPE SOURCE : Healthy Soups and SaladsBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Strawberry Rocket Salad
5
 on 25 Apr 12 10:00 AM


Rocket leaves and fresh strawberries tossed with balsamic vinegar and topped with Harvest Crunch or Muesli make a very healthy chilled salad. When strawberries are in season (Jan/Feb/March in India), this is the salad to have.