Stewed Mushroom Rice

by Tarla Dalal

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Stewed Mushroom Rice is sure to satiate your tummy and your taste buds, with its rich texture and flavour.

Here, the mushrooms are sautéed with onions and green chillies and cooked with flour and milk to create a white sauce like mixture, which mingles well with steamed rice to form a lusciously textured rice that nobody can resist!

Just make sure you serve it hot, to enjoy the ideal texture. A bowl of hot Masoor Dal and Paneer Soup and Parsley and Garlic Loaf will complement the Stewed Mushroom Rice and give a complete meal experience.

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Stewed Mushroom Rice recipe - How to make Stewed Mushroom Rice

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Preparation Time: 20 mins Cooking Time: 14 mins Total Time: 34 mins 4Makes 4 servings
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Ingredients

3 cups thickly sliced mushrooms (khumbh)
3 cups steamed rice (chawal)
3 tbsp butter
2 tsp chopped garlic (lehsun)
1 cup sliced onions
1 tsp finely chopped green chillies
2 tbsp plain flour (maida)
2 1/4 cups milk
1/4 cup fresh cream
salt and freshly ground black pepper (kalimirch) to taste to taste

Method

Heat the butter in a deep non-stick pan, add the garlic and sauté on a medium flame for 30 seconds.
Add the onions and green chillies and sauté on a medium flame for 2 minutes.
Add the mushrooms and plain flour, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
Add the milk and salt, mix well and cook on a medium flame for 6 minutes, while stirring occasionally.
Add the fresh cream, pepper and rice, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
Serve hot.

Accompaniments

Bean and Pasta Soup, Pasta Bean and Vegetable Soup

Nutrient values per serving

Energy	287 cal
Protein	6.8 g
Carbohydrates	13.4 g
Fiber	0.7 g
Fat	20.6 g
Cholesterol	0 mg
Vitamin A	563 mcg
Vitamin B1	0.1 mg
Vitamin B2	0.3 mg
Vitamin B3	2.3 mg
Vitamin C	4.5 mg
Folic Acid	17.8 mcg
Calcium	255.5 mg
Iron	1 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	103 mg
Potassium	318.3 mg
Zinc	0.5 mg

RECIPE SOURCE : Tarla Dalal's Latest Recipes

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Stewed Mushroom Rice

Stewed Mushroom Rice recipe - How to make Stewed Mushroom Rice

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Bean and Pasta Soup, Pasta Bean and Vegetable Soup

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