Nutritional Facts of Stewed Mushroom Rice recipe Calories in Stewed Mushroom Rice recipe
This calorie page has been viewed 1424 times
| Value serving | % Daily Values | |
| Energy | 287 kcal | 14% |
| Protein | 6.8 g | 11% |
| Carbohydrates | 13.4 g | 5% |
| Fiber | 0.74 g | 2% |
| Fat | 20.64 g | 34% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 563.0 mcg | 56% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 17% |
| Vitamin B3 (Niacin) | 2.3 mg | 16% |
| Vitamin C | 4.5 mg | 6% |
| Vitamin E | -1.9 mg | -25% |
| Folic Acid (Vitamin B9) | 17.8 mcg | 6% |
| MINERALS | ||
| Calcium | 255.5 mg | 26% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 103.0 mg | 5% |
| Potassium | 318.3 mg | 9% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Stewed Mushroom Rice
