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Healthy Indian Recipes > Zero Oil Indian Recipes >
8 Zero Oil International Recipes recipes
Last Updated : Jun 30,2022
Recipe# 22160
10 Jun 21 
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
Recipe #22160
Mexican Rice ( Zero Oil Dal and Chawal)
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Creamy Mushroom Risotto by Tarla Dalal
Risotto is a classic
Italian dish, made of Arborio rice and cheese.
It has a creamy, slightly gooey consistency and soft flavour that is very soothing to the palate. It is quite filling and tasty, and can be served as a
Recipe #22161
Creamy Mushroom Risotto
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Recipe# 34004
12 Dec 21
Recipe #34004
Pear Pomegranate and Spinach Salad, Indian Pomegranate and Pear Green Salad
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Sprouted Fruity Bean Salad ( Desi Khana) by Tarla Dalal
Nutritious sprouts pairs well with invigorating orange and tomatoes, balanced carefully with sweet bananas and grapes. Delicate spices weave in and out of the sprouted fruity bean salad, taking the user on a culinary adventure.
Recipe #1471
Sprouted Fruity Bean Salad ( Desi Khana)
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French Casserole by Tarla Dalal
The French Casserole is a classy
one-dish meal with subtle flavours. It is basically comprised of three components – rice, spinach-onion mixture and tomato gravy – that are arranged and baked with a topping of cheese.
Spinach gives you a creamy ....
Recipe #22163
French Casserole
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Recipe# 4693
30 Jun 22
Recipe #4693
Parsley Yoghurt Spread, Parsley Garlic Onion Spread
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Recipe# 3522
20 Aug 11
Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip by Tarla Dalal
The Middle Eastern name for this dip is Baba Ganoush which is eaten with warm pita bread as an appetiser or a snack. While may not sound very appetising to have a brinjal dip…, trust me you will not even realize that you are eating brinjal. Brinjals are a rich source of iron which is an important co ....
Recipe #3522
Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip
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Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing by Tarla Dalal
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Traditionally, the thousand island dressing calls for oil. I have modified and made it low cal by using low fat curds, vegetables, chilli sauce and tomato sauce. I am sure you will not miss the original dressing, as its healthier version tastes the same. To relish it the most, pour the chilled dress ....
Recipe #22251
Carrot, Cabbage, Pineapple and Paneer with Low Cal Thousand Island Dressing
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Soya
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