131 Quick Breakfast Indian Recipes

Quick Indian Vegetarian Breakfast Recipes

What Makes These Recipes Quick?

The speed of these Indian breakfast recipes primarily stems from a few key factors. Many utilize readily available ingredients that require minimal preparation, often relying on pre-made flours, quick-cooking grains, or pre-chopped vegetables. Techniques like minimal cooking time, one-pot preparation, or no-cook methods are frequently employed. For example, some recipes might involve simply mixing ingredients and letting them soak, or quickly sautéing them, rather than lengthy fermentation or elaborate layering. The emphasis is on efficiency without sacrificing taste or nutritional value, making them perfect for rushed mornings.

Examples of Quick Indian Breakfasts

A wide array of Indian dishes fit into the "quick breakfast" category, demonstrating their versatility. Popular choices include Rava Upma, which comes together rapidly with semolina and a few vegetables. Poha, a flattened rice dish, is another excellent option, requiring just a quick rinse and tempering. Simple Besan Cheela (savory chickpea pancakes) can be whipped up in minutes by just mixing flour and water with spices. For those who prefer something sweet, Instant Idli or Dosa batters (often store-bought or pre-made) allow for quick steaming or griddling. Even a basic Masala Omelette with Indian spices offers a swift and protein-rich start to the day. These examples highlight how traditional flavors can be enjoyed even when time is of the essence.

Quick breakfast recipes around India

Maharashtrian quick breakfast

Maharashtrian famous delights which are familiar to most of us are Kanda Poha, Batata Poha, Sheera. It is consumed by 75% of Maharashtrians in bigger cities as breakfast. 

Enjoy a cup of Masala Chai with this and you are ready to face the day!

1. Traditional breakfast choices like: Kanda Batata Poha or Batata Poha are easy and quick too. They taste best when eaten hot with a dash of lime, but it can also be carried in the tiffin box.

batata poha recipe | Gujarati style bateta poha | aloo kanda poha | Maharashtrian style batata poha

Gujarati quick breakfast

2. Gujarati Methi Thepla | Methi Thepla | Gujarati Methi Thepla Recipe

vegetarian breakfast ideas

A note on vegetarian breakfast ideas (perfect for busy mornings, health-focused eaters, or anyone looking to add variety without meat)

Vegetarian breakfasts are incredibly versatile — they can be quick (under 15 minutes), nutritious (high in fiber, protein, and healthy fats), and delicious (sweet or savory). Whether you're aiming for energy that lasts till lunch, weight management, or just something tasty, here are some easy, crowd-pleasing ideas grouped by style:

Quick & No-Cook / Minimal Prep (5–10 minutes)

• Greek Yogurt Parfait — Layer plain Greek yogurt (or plant-based yogurt) with fresh berries, banana slices, a handful of granola or nuts, and a drizzle of honey or maple syrup. → High-protein, gut-friendly, and portable.

• avocado and cherry tomato crostini— Mash ripe avocado on whole-grain toast, top with cherry tomatoes, chili flakes, lemon juice, and optional feta or seeds. → Creamy, satisfying fats + fiber.

  

• Overnight Oats (prep night before) — Mix rolled oats with milk (dairy or plant-based), chia seeds, yogurt, and fruit. Add peanut butter or nuts for extra protein. → Grab-and-go, customizable, and filling.
• Smoothie Bowl — Blend frozen berries/banana with spinach, yogurt, and a splash of milk → top with granola, seeds, and coconut flakes. → Nutrient-packed and fun to eat.

Savory & Protein-Packed (10–15 minutes)

• Masala Omelette or Scrambled Eggs — Whisk eggs (or tofu scramble for vegan), add spinach, tomatoes, onions, bell peppers, cheese, and spices. Serve with whole-grain toast. → 20g+ protein, very filling.

  

• Breakfast Burrito / Wrap — Fill a tortilla with scrambled eggs/tofu, black beans, avocado, salsa, and cheese. → Make-ahead friendly — freeze extras.
• Paneer Bhurji or Tofu Bhurji (Indian-style scramble) — Sauté onions, tomatoes, green chilies, and spices with crumbled paneer or tofu. → Spicy, flavorful, and ready fast.
• Besan Cheela — Mix besan with water, spices, and veggies → cook like a thin pancake. → Gluten-free, high-protein, and super quick.

Sweet & Comforting (10–20 minutes)

• Oatmeal Pancakes or Waffles — Blend oats, banana, milk, baking powder, and cinnamon → cook on a pan. → Naturally sweet, gluten-free option.
• Peanut Butter Banana Toast — Spread natural peanut butter on toast, top with banana slices and a sprinkle of cinnamon or chia seeds. → Classic, satisfying combo.
• Cinnamon Roll Oatmeal — Cook oats with cinnamon, vanilla, and a touch of maple → swirl in yogurt for a “frosting” effect.

Indian-Inspired Quick Favorites (many under 15 minutes)

• Poha (flattened rice) — Rinse poha, temper with mustard seeds, curry leaves, onions, peanuts, and veggies. → Light yet filling.
• Upma — Roast semolina or oats, add veggies and spices. → Comforting and customizable.
• Moong Dal Cheela / Dhokla (instant versions) — Quick batter with moong dal flour or besan. → Protein-rich and light.

Tips for Success:

• Boost protein → Add Greek yogurt, eggs, paneer, tofu, nuts/seeds, or legumes.
• Make it balanced → Pair carbs (oats, toast) with protein + healthy fats + fruits/veggies.
• Meal prep → Overnight oats, hard-boiled eggs, or chopped veggies save tons of time.
• Vegan twist → Swap dairy with plant-based alternatives (almond/oat milk, vegan yogurt).

Start simple — pick 2–3 ideas and rotate them weekly. Your mornings will feel easier, and your body will thank you with steady energy! What's your favorite vegetarian breakfast go-to?

South Indian Quick Breakfast Recipes

1. Upma is a beloved breakfast from Southern India. It is made by roasting semolina, adding spices and finally tempering with aromatic ingredients like mustard seeds, urad dal, curry leaves.

oats upma | oats upma with vegetables |healthy Indian oats upma | quick oats upma

2. You can enhance the taste by adding tomato puree and make a tangy. Tomato Upma | tomato rava upma | South Indian tomato upma

3. matar poha recipe | green pea poha | healthy matar poha

4. Broken wheat upma | dalia upma | healthy dalia upma | godi upma

5. vegan Quinoa Veg Upma or an iron-rich Soya Upma. Adding vegetables not only makes it more colorful and tasty but, also adds a crunch to the upma. Other than that, South Indians are ardent lovers of dosa, idli, vada with coconut chutney and sambhar. These delicacies are loved equally in the rest of India.

quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma

6. masala dosa recipe | Mumbai roadside masala dosa | restaurant style aloo masala dosa |  made with dosa batter

 7 . instant bread idli recipe | no fermenting idli | instant bread idli with curd | quick bread idli - breakfast recipe

8. oats rava idli recipe | instant oats rava idli | Indian oats idli no fermentation

Quick Breakfast Sandwiches

vegetable paneer grilled sandwich recipe | cabbage carrot and paneer grilled sandwich | paneer vegetable cheese grilled sandwich 

no bread vegetable sandwich recipe | sooji sandwich to maintain lower blood pressure | rava veggie sandwich

North Indian Quick Breakfast

aloo paratha recipe | how to make aloo paratha | stuffed aloo paratha | whole wheat aloo parathas

aloo puri recipe | aloo ki sabzi aur pooori | Punjabi aloo puri | Punjabi aloo sabzi

All things eggs for quick breakfast

Eggs the most versatile and a staple breakfast ingredient is extremely easy and quick to prepare. It is economical and also, provides our body with a nice dose of protein. Omelette is a popular breakfast dish made by frying beaten eggs with butter or oil. You can perk it up with spices and finely chopped vegetables and make a peppy Masala Omelette or add everyone's favorite cheese to add a gooey dimension and create Veg Cheese Omelette.

masala omelette recipe | Indian style masala omelette | Indian vegetable masala omelette | healthy spicy egg omelette

To make it more scrumptious you can make an Omelette Sandwich or Mumbai roadside famous Masala Omelette Pav. Start your day tastefully, with this delicious Egg Bhurji and a slice of toasted buttered bread. Eggs can be quickly cooked into a pot of boiling water and transformed into boiled eggs. Depending upon the boiling time, they can be made into Soft Boiled Egg, Hard Boiled Eggs. Simply sprinkle with salt & pepper and enjoy!

Quick Breakfast juices and cereals

Stock up your air-tight containers with oatmeal, muesli or granola mix. Grab a handful of cereals and add some chopped fruits, dry-fruits , roasted seeds with milk and your healthy breakfast bowl is ready!! Our section of breakfast cereals will help you with some delicious yet healthy combinations. Fresh fruit and vegetable juice or smoothies are a great alternative. To ensure a healthy lifestyle and what combinations work well, make these tried and tested Juices and Smoothies. Some like the Banana Apple Smoothie will be ready in just five minutes. It can be carried along, so you can finish breakfast on-the-go!

apple beet carrot juice recipe | abc Indian juice | healthy carrot, beet, ginger, apple drink

palak kale and apple juice recipe | healthy kale spinach apple juice | apple green juice | Indian kale palak juice for weight loss

FAQs

1. What are some of the quickest Indian breakfast recipes?

The fastest ones take under 10–15 minutes:

Poha (batata poha, kanda poha)

Upma (rava upma, oats upma)

Besan cheela / moong dal chilla

Bread snacks (masala bread, chatpata dahiwala bread)

Instant idli or dhokla (using ready batter or no-ferment recipes)

2. Which quick breakfast recipes are healthy and nutritious?

Look for high-fiber, protein-rich options:

Oats upma or broken wheat (dalia) upma

Moong dal dhokla

Multigrain roti

Mixed sprouts poha

Quinoa veg upma These provide sustained energy, good protein, and fiber — perfect for weight management and diabetes control.

3. Are these recipes suitable for beginners?

Yes — most recipes are beginner-friendly with step-by-step photos and simple ingredients available in every Indian kitchen. Popular easy ones include:

Kanda poha

Instant oats upma

Quick bread snacks

Cold cocoa milkshake

4. Can I make these recipes for weight loss?

Absolutely. Choose low-calorie, high-fiber versions:

Oats upma (207 calories)

Broken wheat upma (111 calories)

Moong dal dhokla (180 calories) Avoid deep-fried items and pair with vegetable juices or buttermilk.

5. Which recipes are good for kids?

Cold cocoa milkshake

Quick veg bread snack

Instant bread idli

Oats upma (can hide veggies)

Multigrain roti with paneer or curd

6. Are there any no-cook or 5-minute breakfast ideas?

Yes:

Cold cocoa milkshake (blend in 2–3 minutes)

Fruit + cereal bowls (muesli with milk)

ABC juice (apple, beet, carrot)

Quick curd bread snack (no cooking needed)

7. Which recipes are popular in different regions of India?

Maharashtra: Kanda poha, batata poha

Gujarat: Moong dal dhokla, methi thepla, sindhi koki

South India: Upma, instant idli, oats rava idli

North India: Aloo paratha (quick version), masala omelette

8. How can I make breakfast quicker in the morning?

Tips:

Soak poha the night before

Keep chopped veggies ready in the fridge

Use instant / no-ferment batters

Pre-make multigrain flour mix

Prepare cold drinks (milkshakes, juices) in advance

9. Are these recipes vegetarian / vegan?

Almost all are 100% vegetarian. For vegan versions:

Skip curd/yogurt in dhokla or bread snacks

Use plant-based milk in cocoa milkshake

Conclusion

Quick Indian breakfasts are a perfect blend of taste, nutrition, and convenience, making them ideal for busy mornings. With simple ingredients and fast cooking methods, these dishes provide sustained energy without compromising on health. From poha and upma to cheela and smoothies, quick Indian breakfast options suit all age groups and lifestyles. With a little planning and smart choices, you can enjoy a wholesome, homemade breakfast every day.

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