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 Healthy Indian Recipes > High Fiber > 
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High Fiber to Lower Cholesterol recipes


Last Updated : Oct 22,2024



फ़ाइबर युक्त लो-कॉलेस्ट्रोल व्यंजन - हिन्दी में पढ़ें (High Fiber to Lower Cholesterol recipes in Hindi)
કોલેસ્ટ્રોલ ઘટાડવા માટે - ગુજરાતી માં વાંચો (High Fiber to Lower Cholesterol recipes in Gujarati)

High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes.

High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes. A high fiber diet helps to reduce the total cholesterol levels as well as the bad cholesterol (LDL) by binding it.

Mixed Vegetable Clear SoupMixed Vegetable Clear Soup

A good dose of fiber is a prerequisite for this. Hence in this section we have focused on sharing high fiber recipes from different meal courses.

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Soups to Salads and Parathas to Snacks, you will find them all here!

Oats Methi MuthiaOats Methi Muthia

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Garlic Vegetable Soup, Healthy Moong Chaat, Oats Methi Muthia and Spring Onion Stuffed Oats Parathas are a few examples of high fiber recipes to look upon to keep your cholesterol levels in check and stay healthy by heart.

Healthy Moong ChaatHealthy Moong Chaat

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When you are in a mood to try something completely unusual.

Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )

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You can opt for Flax Seeds Raita, which abounds in heart-friendly omega 3 fatty acids or Grapefruit and Green Apple Salad which has spikes of walnut, again omega 3 fatty acid brimming nut, which helps to keep the arteries of the heart healthy too.

Grapefruit and Green Apple SaladGrapefruit and Green Apple Salad

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So enjoy exquisite taste and good health both together in this section and look forward to controlling blood cholesterol levels and a healthy heart!

Paushtic RotiPaushtic Roti

High Fibre khichdi recipe to Lower Cholesterol

palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi | with 20 amazing images. Stuffed to the core with iron, this palak bajra khichdiis a treat for elders and the children in the family! Bajra itself is a very good source of iron… It has further been enriched with iron by combining it with moong dal and spinach. This bajra moong dal khichdi is a real treat to overcome anemia. One serving of palak bajra khichdi gives 25% RDA of fibre. See calories of palak bajra khichdi.


 
palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi for weight loss |palak bajra khichdi recipe | bajra moong dal khichdi | healthy bajra khichdi for weight loss |

 

Enjoy our High Fibre recipes to Lower Cholesterol, Fibre Rich Indian cholesterol recipes and other fibre recipe articles.

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High Fiber Recipes

High Fiber Breakfast

High Fiber Lunch

High Fiber Main Dish, Dinner

High Fiber Recipes for Constipation

High Fiber Recipes for Diabetes

High Fiber Recipes for Pregnancy

High Fiber Recipes for Weight Loss

High Fiber Salads

High Fiber Snacks

High Fiber Vegetable, Vegetarian

Insoluble Fiber Foods

Soluble Fibre Diet


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Sama Lemon Rice
Recipe# 43088
25 Jan 24

 
 by Tarla Dalal
No reviews
sama lemon rice recipe | little millet vegetable lemon rice | healthy barnyard millet lemon rice | with 34 amazing images. The healthy barnyard millet lemon rice is perfect for
Chocolate Cinnamon Granola Mix
Recipe# 42530
13 Apr 18

 
 
by Tarla Dalal
No reviews
Even those who eat healthy, balanced meals often tend to lose it when it comes to snacks! This is because we feel a strong urge to appease sudden hunger pangs by eating whatever is within reach – so in goes a lot of junk, undoing the goodness of all ....
Ragi Puttu, Healthy Kerala Homemade Ragi Puttu for Breakfast Recipe
Recipe# 42540
24 Sep 18

 
 by Tarla Dalal
No reviews
Puttu is one of the most famous breakfast dishes of Kerala. It is made with flours of grains like red rice, ragi, corn, etc. Of these, the Ragi Puttu tastes and looks the best. The alternating layers of coconut and brownish ragi look simply awes ....
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