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Healthy Indian Recipes > Low Carb Indian Diet, recipes > Low Carb Indian Juices Smoothies Drinks
30 Low Carb Indian Juices Smoothies Drinks Recipes
Last Updated : 21 August, 2025
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Low Carb Indian Juices, Low Carb Drinks, Smoothie recipes
Low Carb Indian Juices, Low carb Indian drinks, smoothie recipes. Fruits are one of the healthiest ways to top up on fibre, not to forget vitamins and minerals too. When you do not have time to munch on whole fruits or want a change, go for one of these tasty juices, which are satiating and very pleasing to the palate. We have used different combinations of fruits and veggies to come up with mouth-watering juices.
Having low carb drinks is a healthy way to drink. We have choosen Indian juices and Indian drinks, smoothies between 5 to 15 grams of carbs per serving below.
Low Carb Indian juices
yes, we have some low carb Indian juices. There is no sugar or honey added which results in higher carbs. Let's start with the carrot tomato and beetroot juice recipe | beetroot carrot tomato juice recipe | healthy Indian carrot tomato beetroot juice | vegetable juice for weight loss | homemade beet carrot tomato juice which is a rich Vitamin C juice with only 6.5 grams of carb.
Brain booster in one drink you must try when concentration levels are dipping. Also great for kids doing exam. Called Brain Booster, Carrot Apple Beetroot and Spinach juice recipe | carrot apple beetroot and spinach juice recipe | beet spinach and carrot juice | carrot beet spinach juice benefits | healthy carrot beet detox juice where beetroots, carrots and spinach contain iron, folic acid and zinc, all of which improve the oxygen-carrying power of blood and thereby increase brainpower, concentration and memory.
Another favourite of mine is Carrot and Red Pepper Juice | Indian red bell pepper carrot juice | healthy tomato carrot red capsicum drink which is a vegetable juice great for your eyes and has some tomatoes in it too.
Low carb Indian drinks
Indians love their badam and nothing like the homemade almond milk recipe | Indian almond milk recipe | unsweetened vanilla almond milk | instant almond milk | almond milk without soaking which is made of almonds and water.
No sweetener added and its just 3.1 grams of carb. If you wish to soak your almonds and then make the milk, follow homemade almond milk with soaked almonds recipe.
Indians love their saffron cardamom almond milk recipe | cardamom and saffron almond milk | kesar badam milk | saffron almond milk - healthy vegan breakfast recipe | saffron almond milk shake which is sweetened with dates, vegan and only 3.8 grams of carbs.
Chaas is loved in all parts of India. Try the punjabi mint chaas | mint chaas recipe | spicy Punjabi mint chaas | mint buttermilk | pudina chaas which is just 2 grams of carb. Can't beat that.
There is the classic salted chaas recipe with 5 grams of carbs.
Chaas | plain Indian buttermilk recipe | plain chaas recipe chilled on hot summer afternoons and watch your family’s energy levels rise instantly. It is good to note that plain chaas also aids in digestion. One serving of chaas delivers 35% Calcium, 8% protein, low in carbs 5g (2%) of your Recommended Dietary Allowance ( RDA), and 128 calories.
Low Carb Smoothies, Low carb healthy smoothies
Indian low carb smoothie for diabetics is jamun smoothie recipe with 5 grams of carbs though it does use a sugar substitute. Here is a nice healthy low carb smoothie perfect for a healthy breakfast or mini meal.
The avocado spinach vegan smoothie recipe has only 6 grams of carb where avocado helps to thicken the smoothie and give it a creamy texture.
Add pear to this and you get avocado spinach pear smoothie recipe with 13 grams of carbs.
If you love eggs, try the carrot tomato and egg smoothie recipe | Indian vegetable egg smoothie | healthy capsicum, carrot egg smoothie | protein egg smoothie | protein shake with eggs which is just 7 grams of carbs.
Enjoy our Low Carb Indian Juices, Low carb Indian drinks, smoothie recipes and other low carb recipe articles below.
Low Carb Diet recipes
Low Carb Breakfast recipes
Low Carb Dinner recipes
Low Carb Lunch recipes
Low Carb Salads recipes
Low Carb Snacks recipes
Low Carb Soups recipes
Indian style homemade almond milk | badam milk made using soaked almonds | cheap and easy unsweetened Indian … More..
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healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with … More..
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You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong … More..
Recipe# 961
16 May, 2016
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Recipe# 6790
02 March, 2020
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avocado almond milk smoothie recipe | avocado smoothie | healthy Indian avocado banana milk vegan smoothie | with … More..
Recipe# 7197
28 January, 2024
calories per serving
healthy chaas recipe | protein and calcium rich chaas | 2 ingredient chaas recipe | with 7 amazing … More..
Recipe# 7627
22 January, 2020
calories per serving
avocado spinach smoothie recipe | spinach avocado smoothie with milk | healthy Indian Vitamin A rich avocado spinach … More..
Recipe# 7181
30 January, 2024
calories per serving
Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add … More..
Recipe# 7203
06 October, 2017
calories per serving
Sip on this drink before or after meals to tame down the stomach acids! While regular Mint Juice … More..
Recipe# 6265
14 October, 2015
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lauki juice recipe | doodhi juice | healthy Indian bottle gourd juice | Lauki juice, a refreshing and nutrient-rich … More..
Recipe# 7910
01 April, 2025
calories per serving
calories per serving
Indian style homemade almond milk | badam milk made using soaked almonds | cheap and easy unsweetened Indian … More..
calories per serving
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with … More..
calories per serving
You simply must try this unusual combination! Add ripe melon for maximum sweetness. Cucumber also has a strong … More..
calories per serving
avocado almond milk smoothie recipe | avocado smoothie | healthy Indian avocado banana milk vegan smoothie | with … More..
calories per serving
healthy chaas recipe | protein and calcium rich chaas | 2 ingredient chaas recipe | with 7 amazing … More..
calories per serving
avocado spinach smoothie recipe | spinach avocado smoothie with milk | healthy Indian Vitamin A rich avocado spinach … More..
calories per serving
Creamy avocados and tangy blueberries come together to give you a luscious smoothie with an invigorating flavour! Add … More..
calories per serving
Sip on this drink before or after meals to tame down the stomach acids! While regular Mint Juice … More..
calories per serving
lauki juice recipe | doodhi juice | healthy Indian bottle gourd juice | Lauki juice, a refreshing and nutrient-rich … More..
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